Description
A quick and comforting vegetable sauté that brings a medley of chopped vegetables seasoned with garlic, paprika, and black pepper together in a warm, flavorful dish ready in just 20 minutes. Perfect for a healthy weeknight meal or a satisfying side dish.
Ingredients
Scale
Vegetables
- 2 cups of chopped mixed vegetables (such as bell peppers, zucchini, carrots, broccoli)
Seasonings and Oil
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
Instructions
- Heat oil: Heat 1 tablespoon of olive oil in a pan over medium heat until shimmering but not smoking.
- Add vegetables: Add 2 cups of chopped vegetables to the heated pan, spreading them evenly for even cooking.
- Season vegetables: Sprinkle 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 teaspoon of garlic powder, and 1 teaspoon of paprika evenly over the vegetables.
- Cook and stir: Sauté the vegetables for 10-15 minutes, stirring occasionally to ensure they cook evenly and absorb the seasonings without burning.
- Serve hot: Once the vegetables are tender and flavorful, remove from heat and serve immediately while hot.
Notes
- Feel free to use any combination of your favorite fresh vegetables.
- Adjust seasonings to taste, especially salt and spices.
- For an extra protein boost, add cooked beans or tofu.
- This dish pairs well with rice, quinoa, or crusty bread.
