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Hibachi Bowls with Steak and Vegetables Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese

Description

A flavorful and satisfying Hibachi Bowls recipe featuring tender seared steak, sautéed vegetables, and a rich Japanese steak sauce, all served over steamed rice. Perfect for a quick and delicious home-cooked meal inspired by Japanese hibachi-style dining.


Ingredients

Scale

Steak

  • 2 strip steaks, cut into 2-inch pieces
  • Salt and pepper, to taste
  • 2 tbsp avocado oil, divided

Vegetables

  • 2 cups zucchini, diced
  • 2 cups mushroom, halved
  • 1 white onion, diced

Japanese Steak Sauce

  • 1/4 cup toasted sesame seeds
  • 2 tbsp onion, chopped
  • 1 garlic clove
  • 1/4 cup soy sauce
  • 1/4 cup water
  • 1 tsp rice vinegar
  • 1 tsp mustard powder
  • 1 cup avocado oil, for emulsifying

Other

  • Steamed rice (quantity as desired)


Instructions

  1. Cook the Rice: Prepare your rice according to package instructions and set aside to keep warm, ensuring a fluffy base for the hibachi bowl.
  2. Prepare the Japanese Steak Sauce: In a blender, combine toasted sesame seeds, chopped onion, garlic clove, soy sauce, water, rice vinegar, and mustard powder. Blend while slowly adding avocado oil to emulsify the sauce to a smooth, creamy consistency.
  3. Prep the Vegetables: Dice the onion and zucchini, and halve the mushrooms. Set these aside ready for cooking.
  4. Prep and Season Steak: Pat the strip steaks dry and cut into 2-inch cubes. Season generously with salt and pepper.
  5. Sauté the Vegetables: Heat a pan with 1 tablespoon of avocado oil and sauté the diced onion, zucchini, mushrooms, and smashed garlic cloves until they reach a tender-crisp texture, about 6 minutes.
  6. Sear the Steak: In the same pan, add the remaining tablespoon of avocado oil and sear the steak cubes until browned on all sides, roughly 3 minutes per side, to lock in the juices and flavor.
  7. Assemble the Bowls: Serve the steamed rice in bowls, topping with the sautéed vegetables and seared steak. Drizzle the prepared Japanese steak sauce over the top to finish.

Notes

  • For best results, use fresh, high-quality strip steaks to ensure tender meat.
  • Adjust the amount of soy sauce and rice vinegar in the steak sauce to suit your taste preferences.
  • You can substitute avocado oil with another neutral oil like vegetable or canola oil if desired.
  • Cook rice ahead of time and keep warm for quick assembly.
  • Leftover sauce can be stored in an airtight container in the refrigerator for up to 3 days.