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Baked Stuffed Flank Steak Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Baked Stuffed Flank Steak recipe features a flavorful combination of mozzarella cheese, spinach, and sun-dried tomatoes rolled inside a tender, butterflied flank steak. The steak is baked to perfection and finished under the broiler to create a delicious golden crust, perfect for an impressive yet easy-to-make main dish.


Ingredients

Scale

Steak and Stuffing

  • 1 ½ pounds flank steak, butterflied
  • 1 egg yolk
  • 1 ½ cups shredded mozzarella cheese
  • 1 cup frozen spinach, thawed, rinsed, and drained well
  • ½ cup chopped sun-dried tomatoes
  • 2 tablespoons panko breadcrumbs
  • ½ teaspoon garlic salt, divided
  • 1 pinch black pepper, to taste

Finishing

  • 2 tablespoons olive oil


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to get it ready for baking the stuffed flank steak.
  2. Butterfly Steak: Slice the flank steak horizontally, stopping before cutting all the way through to open it like a book, creating a flat surface for stuffing.
  3. Pound Steak: Evenly pound the steak to about ¼ to ½ inch thickness to ensure uniform cooking and easier rolling.
  4. Prepare Stuffing: In a bowl, whisk the egg yolk lightly. Add shredded mozzarella, thawed and drained spinach, chopped sun-dried tomatoes, and panko breadcrumbs. Mix well to combine.
  5. Stuff Steak: Spread the stuffing evenly over the steak surface, leaving a 1-inch border free of stuffing along the edges. Sprinkle ¼ teaspoon garlic salt and black pepper on top of the stuffing.
  6. Roll Steak: Roll the steak tightly along the grain, tucking in any stray pieces to secure the filling inside.
  7. Tie Rolled Steak: Use cooking twine to tie the rolled steak snugly at 2-inch intervals to hold its shape during baking.
  8. Prepare for Baking: Place the stuffed steak in a baking dish. Drizzle olive oil over the top and rub evenly to coat. Sprinkle the remaining ¼ teaspoon garlic salt on top.
  9. Bake: Bake the rolled steak in the preheated oven for 35 minutes to cook through.
  10. Broil: Switch the oven to broil and cook for 5–10 minutes, or until the top is browned to your preference. Watch closely to avoid burning.
  11. Rest and Serve: Remove the steak from the oven and let it rest uncovered for 15 minutes to allow juices to redistribute before slicing and serving.

Notes

  • Be sure to drain the spinach well to avoid soggy stuffing.
  • Use cooking twine to ensure the stuffed steak holds its shape during baking.
  • Watch the steak closely during broiling to prevent burning.
  • Allow the steak to rest before slicing for juicier results.
  • Panko breadcrumbs help absorb moisture and add texture to the stuffing.