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Sweet Potato Pancakes with Maple Syrup Recipe

Sweet Potato Pancakes with Maple Syrup Recipe


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4.8 from 15 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings (about 8 pancakes) 1x
  • Diet: Vegetarian

Description

These Sweet Potato Pancakes with Maple Syrup are a delightful twist on traditional pancakes, offering a warm and comforting breakfast option with a hint of fall flavors.


Ingredients

Scale

Dry Ingredients:

  • 3/4 cup all-purpose flour
  • 1 tablespoon brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt

Wet Ingredients:

  • 1 cup mashed cooked sweet potato
  • 2 large eggs
  • 3/4 cup milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted butter (plus more for cooking)

Additional:

  • Pure maple syrup for serving

Instructions

  1. Dry Ingredients: In a large bowl, combine flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
  2. Wet Ingredients: In another bowl, mix mashed sweet potato, eggs, milk, vanilla extract, and melted butter until smooth. Pour the wet mixture into the dry ingredients and stir until just combined.
  3. Cooking: Heat a skillet over medium heat, grease with butter, pour 1/4 cup batter for each pancake, cook for 2–3 minutes until bubbles form, flip and cook for another 2 minutes until golden brown.
  4. Serve: Serve warm with maple syrup.

Notes

  • You can use whole wheat flour for added fiber or almond milk for a dairy-free version.
  • Leftover pancakes freeze well for a quick breakfast later.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 270
  • Sugar: 9g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 95mg