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Sweet Potato & Black Bean Chili Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 27 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This hearty and nutritious Sweet Potato & Black Bean Chili is a flavorful vegetarian dish packed with comforting sweetness from sweet potatoes and the robust taste of black beans. Perfect for a wholesome meal, it combines warm spices and fresh vegetables in a rich, savory broth, making it an ideal choice for a cozy dinner or meal prep.


Ingredients

Scale

Vegetables & Legumes

  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced

Canned Goods & Liquids

  • 1 can diced tomatoes
  • 2 cups vegetable broth

Spices & Seasoning

  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste


Instructions

  1. Heat the pot: Warm a large pot over medium heat to prepare for sautéing the vegetables.
  2. Sauté vegetables: Add chopped onion and bell pepper to the pot and cook until softened, about 5 minutes, stirring occasionally.
  3. Add spices and garlic: Stir in the minced garlic, chili powder, and cumin, cooking for 1 minute to release their flavors.
  4. Add main ingredients: Mix in the diced sweet potatoes, rinsed black beans, canned diced tomatoes, and vegetable broth.
  5. Simmer the chili: Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 25-30 minutes, or until the sweet potatoes are tender and flavors meld.
  6. Season: Add salt and pepper to taste, adjusting seasoning as needed.
  7. Serve hot: Ladle the chili into bowls and enjoy warm, optionally with toppings like chopped cilantro, avocado, or vegan sour cream.

Notes

  • For a spicier chili, add a pinch of cayenne pepper or chopped jalapeño along with the garlic and spices.
  • This chili can be stored in the refrigerator for up to 4 days and freezes well for longer storage.
  • To add protein, consider topping with chopped avocado or adding a dollop of Greek yogurt if not vegan.
  • Serve with cornbread, rice, or tortilla chips for a complete meal.