Description
These Superfood Protein Bars are a delicious and nutritious snack packed with oats, nut butter, protein powder, and superfoods like chia seeds and flaxseed. Easy to make and perfect for a quick energy boost!
Ingredients
Scale
Dry Ingredients:
- 1 1/2 cups rolled oats
- 1/2 cup vanilla protein powder
- 1/4 cup ground flaxseed
- 2 tablespoons chia seeds
- 1/2 teaspoon cinnamon
- 1/4 teaspoon sea salt
Wet Ingredients:
- 1/2 cup natural peanut butter or almond butter
- 1/3 cup honey or maple syrup
- 2–4 tablespoons milk (as needed for consistency)
Mix-Ins:
- 1/4 cup mini dark chocolate chips
- 1/4 cup chopped nuts (like almonds or walnuts)
- 1/4 cup dried cranberries or goji berries
Instructions
- Combine Dry Ingredients: In a large bowl, mix together oats, protein powder, flaxseed, chia seeds, cinnamon, and salt.
- Prepare Wet Mixture: Warm peanut butter and honey, then mix into dry ingredients. Add milk if needed for consistency.
- Add Mix-Ins: Stir in chocolate chips, nuts, and berries until well combined.
- Press into Pan: Press mixture into a lined 8×8-inch pan and chill until firm.
- Slice and Serve: Once firm, slice into bars and enjoy!
Notes
- Store bars in the fridge for up to 1 week or freeze for longer storage.
- Customize with your favorite add-ins like hemp seeds, shredded coconut, or cocoa nibs.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 220
- Sugar: 9g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
