Description
This Stuffed Pepper Casserole recipe is a hearty and satisfying dish that combines all the flavors of classic stuffed peppers in an easy-to-make casserole. With tender bell peppers, seasoned ground beef, rice, and gooey melted cheese, this comforting meal is perfect for busy weeknights.
Ingredients
Scale
For the Casserole:
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 small onion, chopped
- 3 cloves garlic, minced
- 3 bell peppers, diced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup uncooked long-grain white rice
- 2 cups beef broth
- 1 (15-ounce) can diced tomatoes, with juice
- 1 (8-ounce) can tomato sauce
- 1 1/2 cups shredded cheddar cheese
For Garnish (optional):
- Chopped fresh parsley
Instructions
- Preheat the Oven: Preheat the oven to 375°F (190°C).
- Cook Ground Beef: In a large skillet over medium heat, cook the ground beef in olive oil until browned. Drain excess fat.
- Add Vegetables and Seasoning: Add onion, garlic, and bell peppers to the skillet. Sauté until softened. Season with Italian seasoning, salt, and black pepper.
- Add Rice and Liquids: Stir in uncooked rice, beef broth, diced tomatoes, and tomato sauce. Bring to a simmer.
- Transfer to Baking Dish: Pour the mixture into a greased 9×13-inch baking dish. Cover with foil and bake for 35 minutes.
- Add Cheese: Remove foil, sprinkle cheddar cheese over the top, and bake uncovered for an additional 10 minutes until cheese is melted.
- Rest and Garnish: Let the casserole rest for 5 minutes before serving. Garnish with chopped parsley if desired.
Notes
- You can use ground turkey or chicken instead of beef.
- For a spicy kick, add crushed red pepper flakes.
- Swap white rice for brown rice, adjusting liquid and baking time accordingly.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 420
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 26 g
- Cholesterol: 80 mg