Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Stuffed Pepper Casserole Recipe

Stuffed Pepper Casserole Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 23 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This Stuffed Pepper Casserole recipe is a hearty and satisfying dish that combines all the flavors of classic stuffed peppers in an easy-to-make casserole. With tender bell peppers, seasoned ground beef, rice, and gooey melted cheese, this comforting meal is perfect for busy weeknights.


Ingredients

Scale

For the Casserole:

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 3 bell peppers, diced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup uncooked long-grain white rice
  • 2 cups beef broth
  • 1 (15-ounce) can diced tomatoes, with juice
  • 1 (8-ounce) can tomato sauce
  • 1 1/2 cups shredded cheddar cheese

For Garnish (optional):

  • Chopped fresh parsley

Instructions

  1. Preheat the Oven: Preheat the oven to 375°F (190°C).
  2. Cook Ground Beef: In a large skillet over medium heat, cook the ground beef in olive oil until browned. Drain excess fat.
  3. Add Vegetables and Seasoning: Add onion, garlic, and bell peppers to the skillet. Sauté until softened. Season with Italian seasoning, salt, and black pepper.
  4. Add Rice and Liquids: Stir in uncooked rice, beef broth, diced tomatoes, and tomato sauce. Bring to a simmer.
  5. Transfer to Baking Dish: Pour the mixture into a greased 9×13-inch baking dish. Cover with foil and bake for 35 minutes.
  6. Add Cheese: Remove foil, sprinkle cheddar cheese over the top, and bake uncovered for an additional 10 minutes until cheese is melted.
  7. Rest and Garnish: Let the casserole rest for 5 minutes before serving. Garnish with chopped parsley if desired.

Notes

  • You can use ground turkey or chicken instead of beef.
  • For a spicy kick, add crushed red pepper flakes.
  • Swap white rice for brown rice, adjusting liquid and baking time accordingly.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 420
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 80 mg