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Strawberry Banana Smoothie Bowl Recipe

Strawberry Banana Smoothie Bowl Recipe


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4.6 from 19 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian, Gluten-Free

Description

Indulge in a delicious Strawberry Banana Smoothie Bowl, a refreshing and nutritious breakfast option that is easy to make and customizable with your favorite toppings.


Ingredients

Scale

Smoothie:

  • 1 1/2 cups frozen strawberries
  • 1 frozen banana
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1/4 cup milk of choice (more as needed for blending)
  • 1 tablespoon honey or maple syrup (optional)

Toppings:

  • fresh strawberry slices
  • banana slices
  • granola
  • chia seeds
  • shredded coconut
  • nuts

Instructions

  1. Blend Smoothie: In a high-speed blender, combine frozen strawberries, frozen banana, Greek yogurt, milk, and honey/maple syrup. Blend until smooth, scraping down the sides as needed.
  2. Add Toppings: Pour the smoothie into a bowl and add desired toppings such as fresh fruit, granola, chia seeds, coconut, or nuts.
  3. Serve: Enjoy your Strawberry Banana Smoothie Bowl immediately.

Notes

  • To maintain thickness and chill, use all frozen fruit and avoid excessive blending.
  • For a dairy-free option, substitute plant-based yogurt and milk.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 24 g
  • Sodium: 55 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 10 mg