Description
Indulge in a delicious Strawberry Banana Smoothie Bowl, a refreshing and nutritious breakfast option that is easy to make and customizable with your favorite toppings.
Ingredients
Scale
Smoothie:
- 1 1/2 cups frozen strawberries
- 1 frozen banana
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup milk of choice (more as needed for blending)
- 1 tablespoon honey or maple syrup (optional)
Toppings:
- fresh strawberry slices
- banana slices
- granola
- chia seeds
- shredded coconut
- nuts
Instructions
- Blend Smoothie: In a high-speed blender, combine frozen strawberries, frozen banana, Greek yogurt, milk, and honey/maple syrup. Blend until smooth, scraping down the sides as needed.
- Add Toppings: Pour the smoothie into a bowl and add desired toppings such as fresh fruit, granola, chia seeds, coconut, or nuts.
- Serve: Enjoy your Strawberry Banana Smoothie Bowl immediately.
Notes
- To maintain thickness and chill, use all frozen fruit and avoid excessive blending.
- For a dairy-free option, substitute plant-based yogurt and milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 24 g
- Sodium: 55 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 6 g
- Protein: 12 g
- Cholesterol: 10 mg