Description
These Strawberry Banana Popsicles are a refreshing and healthy treat perfect for a hot summer day. Made with fresh fruits, Greek yogurt, and a touch of honey, these popsicles are a guilt-free indulgence for both kids and adults.
Ingredients
Scale
For the Popsicles:
- 2 cups fresh strawberries, hulled and halved
- 2 ripe bananas, sliced
- 1/2 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup water or orange juice
Instructions
- Blend the Ingredients: In a blender, combine strawberries, bananas, Greek yogurt, honey, vanilla extract, and water or orange juice. Blend until smooth and creamy.
- Pour into Molds: Pour the mixture evenly into popsicle molds, insert sticks, and freeze for at least 4-6 hours or until fully set.
- Unmold and Serve: To unmold, run warm water briefly over the outside of the molds. Serve immediately.
Notes
- For a dairy-free version, substitute Greek yogurt with coconut yogurt.
- You can add a handful of spinach for a green twist without changing the flavor much.
- Adjust sweetness by adding more or less honey depending on fruit ripeness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: Freezing, Blending
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 14 grams
- Sodium: 25 mg
- Fat: 1 gram
- Saturated Fat: 0.5 grams
- Unsaturated Fat: 0.3 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 2 grams
- Protein: 2 grams
- Cholesterol: 5 mg
