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Strawberry and Spinach Salad Recipe

Strawberry and Spinach Salad Recipe


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4.9 from 28 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

This Strawberry and Spinach Salad is a delightful combination of fresh baby spinach, juicy strawberries, creamy feta cheese, and crunchy almonds, all tossed in a tangy balsamic dressing. It’s a perfect blend of sweet and savory flavors that makes for a refreshing and nutritious salad.


Ingredients

Scale

Salad:

  • 6 cups fresh baby spinach leaves
  • 2 cups fresh strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/3 cup sliced almonds, toasted
  • 1/4 small red onion, thinly sliced

Dressing:

  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and freshly ground black pepper to taste

Instructions

  1. Prepare the Salad: In a large bowl, combine the spinach, strawberries, feta, almonds, and red onion.
  2. Make the Dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
  3. Toss and Serve: Drizzle the dressing over the salad and toss gently to coat. Serve immediately.

Notes

  • For extra crunch, consider using candied pecans or walnuts instead of almonds.
  • To turn this salad into a main dish, top it with grilled chicken or salmon.
  • If preparing ahead, store the dressing separately until ready to serve to maintain the salad’s crispness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 180
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg