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Spring Salad with Goat Cheese Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant spring salad featuring mixed greens, sweet strawberries, crisp cucumber, tangy red onion, creamy goat cheese, and toasted pecans, all tossed in a flavorful balsamic vinaigrette. Perfect as a light lunch or a refreshing side dish.


Ingredients

Scale

Salad Ingredients

  • 4 cups mixed greens (baby spinach or arugula)
  • 1 cup fresh strawberries, sliced
  • 1 medium cucumber, diced
  • ¼ cup red onion, thinly sliced
  • ½ cup goat cheese, crumbled
  • ¼ cup pecan halves, toasted

Dressing

  • ¼ cup balsamic vinaigrette


Instructions

  1. Prepare the greens: Rinse the mixed greens thoroughly under cold water to remove any dirt or grit, then dry them well using a salad spinner to ensure the salad isn’t watery.
  2. Crumble goat cheese: Break the goat cheese into small, bite-sized pieces for even distribution throughout the salad.
  3. Slice strawberries: Hull and slice the fresh strawberries into thin pieces to add sweetness and color.
  4. Dice cucumber: Cut the cucumber into half-moon shapes for a crunchy texture and fresh flavor.
  5. Soak red onion: Place the thinly sliced red onion in cold water for about 10 minutes to soften its sharpness and mellow out the flavor.
  6. Combine ingredients: In a large salad bowl, gently toss together the mixed greens, strawberries, cucumber, red onion, crumbled goat cheese, and toasted pecans.
  7. Dress the salad: Drizzle the balsamic vinaigrette over the salad just before serving to keep the greens crisp and fresh. Toss lightly to coat all ingredients evenly.

Notes

  • Soaking the red onion reduces its pungency and makes it more palatable for raw consumption.
  • To toast pecans, place them in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant.
  • For a vegan option, substitute goat cheese with a plant-based cheese alternative.
  • Use fresh, ripe strawberries for the best sweetness and flavor.
  • This salad can be served as a light meal or paired with grilled chicken or fish for added protein.