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Spinach Strawberry Salad with Feta Cheese Recipe

Spinach Strawberry Salad with Feta Cheese Recipe


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4.6 from 29 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

This Spinach Strawberry Salad with Feta Cheese is a refreshing and flavorful summer salad that combines the sweetness of strawberries with the tanginess of feta cheese, all tossed in a balsamic vinaigrette dressing.


Ingredients

Scale

Salad:

  • 6 cups fresh baby spinach
  • 1 1/2 cups sliced fresh strawberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced almonds (toasted)
  • 1/4 small red onion (thinly sliced)

Dressing:

  • 3 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey
  • 1/2 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. Prepare the Salad: In a large salad bowl, combine the spinach, strawberries, feta cheese, almonds, and red onion.
  2. Make the Dressing: In a small bowl or jar, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until emulsified.
  3. Toss and Serve: Drizzle the dressing over the salad just before serving and toss gently to combine. Serve immediately.

Notes

  • To add protein, top with grilled chicken or chickpeas.
  • For a nut-free option, use sunflower seeds instead of almonds.
  • This salad is best enjoyed fresh but the dressing can be made ahead and stored in the refrigerator for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 210
  • Sugar: 6g
  • Sodium: 230mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg