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Spinach and Feta Stuffed Mini Peppers Recipe

Spinach and Feta Stuffed Mini Peppers Recipe


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4.7 from 21 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Spinach and Feta Stuffed Mini Peppers are the perfect appetizer for any occasion. With a creamy and flavorful filling, these mini peppers are sure to be a hit at your next gathering.


Ingredients

Scale

Main Ingredients:

  • 1520 mini sweet peppers, halved and seeded
  • 1 tablespoon olive oil

For the Filling:

  • 1 cup fresh spinach, chopped
  • ½ cup crumbled feta cheese
  • ¼ cup cream cheese, softened
  • 1 garlic clove, minced
  • ¼ teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven: Preheat the oven to 375°F and line a baking sheet with parchment paper.
  2. Sauté the spinach: In a skillet, warm olive oil and sauté garlic until fragrant. Add spinach and cook until wilted.
  3. Prepare the filling: Combine cooked spinach, feta, cream cheese, oregano, salt, and pepper. Mix until creamy.
  4. Fill the peppers: Stuff each pepper half with the spinach and feta mixture.
  5. Bake: Arrange peppers on the baking sheet and bake for 12–15 minutes until tender and golden.
  6. Serve: Enjoy warm or at room temperature.

Notes

  • You can prep these ahead and refrigerate before baking.
  • Add chopped sun-dried tomatoes or cooked quinoa for variation.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 3–4 stuffed pepper halves
  • Calories: 120
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 15mg