Description
This Sausage Sweet Potatoes Honey Garlic recipe is a delicious and easy-to-make dish that combines savory Italian sausage with sweet potatoes, drizzled with a flavorful honey garlic sauce. Perfect for a cozy dinner option.
Ingredients
Italian Sausage:
1 pound sliced
Sweet Potatoes:
2 large, peeled and cut into 1-inch cubes
Olive Oil:
3 tablespoons, divided
Garlic Cloves:
4, minced
Honey:
3 tablespoons
Soy Sauce:
1 tablespoon
Smoked Paprika:
1 teaspoon
Salt and Black Pepper:
to taste
Fresh Parsley:
chopped, for garnish
Instructions
- Preheat oven: Preheat oven to 400 degrees Fahrenheit.
- Toss Sweet Potatoes: In a large bowl, toss sweet potato cubes with 2 tablespoons of olive oil, smoked paprika, salt, and pepper.
- Roast Sweet Potatoes: Spread sweet potatoes on a baking sheet and roast for 20 minutes.
- Cook Sausage: Heat remaining 1 tablespoon olive oil in a skillet, cook sausage until browned.
- Make Honey Garlic Sauce: Whisk together minced garlic, honey, and soy sauce.
- Combine Ingredients: Place cooked sausage on sweet potatoes, drizzle with honey garlic sauce.
- Bake: Bake for 10 minutes until caramelized and tender.
- Garnish and Serve: Garnish with chopped parsley before serving.
Notes
- Use spicy or mild sausage based on preference.
- Maple syrup can be a substitute for honey.
- For lower sodium, use low-sodium soy sauce or tamari.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 12 grams
- Sodium: 550 mg
- Fat: 20 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 25 grams
- Fiber: 4 grams
- Protein: 15 grams
- Cholesterol: 50 mg
