Description
These Protein-Packed Peanut Butter Brownies are a delicious and healthy twist on traditional brownies, combining the richness of peanut butter with the benefits of protein powder and almond flour. Perfect for a guilt-free treat that satisfies your sweet tooth while providing a good dose of protein.
Ingredients
Scale
Main Ingredients
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup or honey
- 1/4 cup almond flour
- 1/2 cup chocolate protein powder
- 1/4 cup cocoa powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- Pinch of salt
- 1/4 cup unsweetened almond milk (or any milk of your choice)
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat & Prepare: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it to prevent sticking.
- Mix the Batter: In a mixing bowl, combine the natural peanut butter, maple syrup or honey, almond flour, chocolate protein powder, cocoa powder, vanilla extract, baking powder, and a pinch of salt until well mixed.
- Add Liquid: Stir in the unsweetened almond milk gradually until the batter reaches a smooth consistency. If using, fold in the chocolate chips gently to distribute evenly.
- Bake: Pour the batter into the prepared baking dish and spread it evenly. Bake in the preheated oven for 15 to 18 minutes or until a toothpick inserted into the center comes out clean, indicating the brownies are cooked through.
- Cool & Serve: Allow the brownies to cool completely in the baking dish before slicing into 9 squares. Serve and enjoy your protein-rich treat!
Notes
- You can substitute maple syrup with honey or your preferred liquid sweetener.
- Use any type of milk you prefer, including dairy or plant-based alternatives.
- To make it vegan, choose a plant-based protein powder and ensure the chocolate chips are dairy-free.
- Store brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- For extra flavor, add a pinch of cinnamon or a tablespoon of espresso powder to the batter.
