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Pastina Soup Recipe

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  • Author: admin
  • Prep Time: 7 minutes
  • Cook Time: 18 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Salt

Description

A comforting and quick-to-make Pastina Soup featuring tender pastina pasta simmered in a flavorful vegetable broth with sautéed onions, carrots, and garlic, finished with fresh parsley and grated Pecorino Romano cheese. Perfect for a light meal or soothing snack.


Ingredients

Scale

Soup Base

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1 cup diced carrots
  • 4 cups low-sodium vegetable broth

Pasta and Garnish

  • 1 cup pastina pasta
  • ¼ cup fresh parsley, finely chopped
  • ½ cup grated Pecorino Romano cheese
  • Freshly cracked black pepper to taste
  • Salt to taste


Instructions

  1. Sauté Onions: Heat olive oil in a large pot over medium heat. Add diced onions and sauté until translucent, about 5 minutes, to develop a sweet, aromatic base for the soup.
  2. Add Carrots and Garlic: Stir in the diced carrots and minced garlic. Cook for an additional few minutes until the garlic becomes fragrant and the carrots start to soften.
  3. Add Broth and Simmer: Pour the low-sodium vegetable broth into the pot. Bring the mixture to a gentle simmer to combine flavors and prepare for the pasta.
  4. Cook Pastina: Add the pastina pasta to the simmering broth. Cook according to package instructions, generally 3 to 5 minutes, until the pasta is al dente but tender.
  5. Season and Add Parsley: Season the soup with salt and freshly cracked black pepper to taste. Stir in the finely chopped fresh parsley just before serving to add a fresh herbal note.
  6. Serve: Ladle the hot soup into bowls and top each serving with grated Pecorino Romano cheese for a salty, umami-rich finish.

Notes

  • Pastina cooks quickly; keep an eye on it during cooking to prevent overcooking and mushy texture.
  • Use low-sodium broth to control the saltiness; adjust seasoning at the end as cheese adds additional salt.
  • To make this soup vegan, substitute Pecorino Romano cheese with a plant-based cheese or nutritional yeast.
  • For added protein, consider stirring in cooked shredded chicken or beans.