Description
Indulge in the tropical delight of Mango Pudding, a creamy and luscious dessert bursting with the sweet essence of ripe mangoes. This easy, no-bake recipe is a perfect treat for any occasion.
Ingredients
Ripe Mango Purée:
2 ripe mangoes (or 1 1/2 cups mango purée)
Liquid Mixture:
1/2 cup whole milk, 1/2 cup heavy cream, 1/4 cup granulated sugar, 1 tablespoon unflavored gelatin, 1/4 cup hot water, 1 teaspoon lime juice (optional), pinch of salt
Optional Toppings:
diced fresh mango, whipped cream, mint leaves
Instructions
- Prepare Mango Purée: Peel and chop the mangoes, then blend until smooth to make a purée.
- Bloom Gelatin: Dissolve the gelatin in hot water, let sit for 5 minutes.
- Combine Ingredients: In a saucepan, warm milk, cream, sugar, and salt. Add bloomed gelatin, mango purée, and lime juice. Mix well.
- Chill: Pour into serving glasses, chill for at least 4 hours until set.
- Top and Serve: Garnish with diced mango, whipped cream, or mint leaves before serving.
Notes
- For a vegan version, substitute dairy with coconut milk and use agar-agar instead of gelatin.
- Alphonso mangoes are ideal for their vibrant color and sweetness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: Asian
Nutrition
- Serving Size: 1 pudding cup
- Calories: 180
- Sugar: 20 g
- Sodium: 40 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 25 mg
