Description
This refreshing Mango Pineapple Smoothie is a tropical delight that’s perfect for breakfast or a healthy snack. Made with frozen mango and pineapple, banana, coconut milk, Greek yogurt, and a hint of lime, this smoothie is creamy, fruity, and satisfying. It’s quick to whip up in a blender and can be customized with your favorite toppings or mix-ins.
Ingredients
Frozen Mango Chunks:
1 cup
Frozen Pineapple Chunks:
1 cup
Banana:
1
Unsweetened Coconut Milk (or any milk of choice):
1 cup
Plain Greek Yogurt:
½ cup
Honey (optional):
1 tablespoon
Fresh Lime Juice:
½ teaspoon
Ice (optional for thicker texture):
½ cup
Instructions
- Add the frozen mango, frozen pineapple, banana, coconut milk, Greek yogurt, honey, lime juice, and ice (if using) to a blender. Blend on high until smooth and creamy, stopping to scrape down the sides if needed.
- Taste and adjust sweetness if desired.
- Pour into glasses and serve immediately.
Notes
- You can substitute the coconut milk with almond milk, oat milk, or regular dairy milk.
- For a vegan version, use a plant-based yogurt and skip the honey or replace it with maple syrup or agave nectar.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 190
- Sugar: 24g
- Sodium: 35mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
