Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Carb Grilled Cheese Chaffle Recipe

Low Carb Grilled Cheese Chaffle Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 6 reviews

  • Author: admin
  • Total Time: 11 minutes
  • Yield: 1 sandwich 1x
  • Diet: Vegetarian

Description

Indulge in a low-carb delight with this flavorful Low Carb Grilled Cheese Chaffle. It’s a keto-friendly twist on a classic favorite, perfect for a quick snack or light meal.


Ingredients

Scale

Main Chaffle:

  • 1 large egg
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons almond flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon garlic powder
  • pinch of salt

Filling:

  • 2 slices cheddar cheese

Instructions

  1. Preheat Waffle Maker: Preheat a mini waffle maker.
  2. Mix Batter: In a medium bowl, whisk together egg, mozzarella, almond flour, baking powder, garlic powder, and salt.
  3. Cook Chaffle: Pour half of the batter into the waffle maker and cook for 3-4 minutes until golden brown.
  4. Add Filling: Place cheddar cheese on one chaffle, top with the other chaffle to make a sandwich.
  5. Melt Cheese: Return the sandwich to the waffle maker for 1-2 minutes to melt the cheddar.
  6. Serve: Remove, cool slightly, and serve warm.

Notes

  • You can swap mozzarella for cheddar or other low-carb cheese for variety.
  • Serve with low-carb dipping sauces like sugar-free ketchup or mustard.
  • Ensure the waffle maker is fully preheated for the best texture.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Snack
  • Method: Grilling (waffle maker)
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 1 gram
  • Sodium: 600 mg
  • Fat: 27 grams
  • Saturated Fat: 12 grams
  • Unsaturated Fat: 13 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 3 grams
  • Fiber: 1 gram
  • Protein: 22 grams
  • Cholesterol: 210 mg