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Low Carb Egg Roll in a Bowl Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Low Carb

Description

Low Carb Egg Roll in a Bowl is a flavorful and healthy alternative to traditional egg rolls, featuring ground pork and vibrant vegetables stir-fried with aromatic garlic, ginger, and a blend of sauces. This quick and easy stovetop recipe delivers the classic taste of an egg roll without the wrapper, making it perfect for a low-carb, gluten-free meal that satisfies cravings in just 25 minutes.


Ingredients

Scale

Protein & Oils

  • 1 tablespoon sesame oil
  • 1 pound ground pork or ground turkey

Vegetables & Aromatics

  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 small onion, diced
  • 1 (14-ounce) bag coleslaw mix or shredded cabbage
  • 2 green onions, sliced

Seasonings & Sauces

  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha or chili garlic sauce (optional)
  • Sesame seeds for garnish (optional)


Instructions

  1. Heat the oil and brown the meat: Warm 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add 1 pound of ground pork and cook, breaking it apart with a spatula, until browned and cooked through, about 5–7 minutes.
  2. Sauté garlic, ginger, and onion: Stir in minced garlic, grated ginger, and diced onion. Cook for 2–3 minutes until fragrant and the onion is softened, enhancing the base flavors.
  3. Add cabbage and seasonings: Mix in the coleslaw mix, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, and optionally 1 teaspoon sriracha for heat. Stir everything together thoroughly.
  4. Cook until tender-crisp: Continue cooking for 5–7 minutes, stirring frequently, until the cabbage is tender yet still crisp and all ingredients are well combined.
  5. Finish and garnish: Taste and adjust seasoning if necessary. Remove from heat and sprinkle with sliced green onions and sesame seeds before serving for added freshness and texture.

Notes

  • For extra crunch, add chopped water chestnuts or top with crushed pork rinds.
  • Substitute ground pork with ground chicken or beef as preferred.
  • This dish reheats well and is perfect for meal prepping throughout the week.