Description
Indulge in these delicious Keto Cream Cheese Noodles that are low-carb and gluten-free, perfect for a satisfying meal without the guilt. Made with simple ingredients, these creamy noodles are a delightful alternative to traditional pasta.
Ingredients
Scale
For the noodles:
- 2 large eggs
- 2 ounces cream cheese (softened)
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon Italian seasoning (optional)
- olive oil or butter for serving (optional)
Instructions
- Preheat the oven: Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper, lightly greasing it.
- Prepare the mixture: Blend or whisk together eggs, cream cheese, Parmesan cheese, garlic powder, salt, pepper, and Italian seasoning until smooth.
- Bake the noodles: Spread the mixture onto the baking sheet, bake for 8–10 minutes until set and lightly golden, then cool slightly.
- Cut into noodles: Slice the baked mixture into thin noodle-like strips using a pizza cutter or knife.
- Serve: Enjoy the noodles with your preferred keto-friendly sauce or a drizzle of olive oil or melted butter.
Notes
- Best when fresh, store in the fridge for up to 2 days.
- Reheat gently in a skillet over low heat.
- Pair with Alfredo, pesto, or meat sauces for a low-carb pasta meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 180
- Sugar: 1g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 195mg
