Description
This Keto Chicken Broccoli Casserole is a creamy, cheesy, and low-carb bake perfect for a hearty keto-friendly dinner. Packed with shredded chicken, tender broccoli, and a rich blend of cream cheese, heavy cream, and cheddar, it offers a satisfying and flavorful meal that’s easy to prepare and gluten-free.
Ingredients
Scale
Chicken and Vegetables
- 2 cups cooked chicken, shredded
- 3 cups broccoli florets, lightly steamed
Dairy and Seasonings
- 4 ounces cream cheese, softened
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon onion powder
Finishing Touch
- 1 tablespoon olive oil or butter
Instructions
- Preheat and prepare dish: Preheat your oven to 375°F (190°C) and lightly grease a baking dish to prevent sticking.
- Make creamy mixture: In a large bowl, combine the softened cream cheese, heavy cream, minced garlic, salt, black pepper, paprika, and onion powder. Mix thoroughly until the mixture is smooth and creamy.
- Combine main ingredients: Stir in the shredded cooked chicken, steamed broccoli florets, shredded cheddar cheese, and grated Parmesan cheese. Mix until all ingredients are evenly coated with the creamy mixture.
- Transfer and top: Pour the mixture into the prepared baking dish and spread evenly. Lightly drizzle with olive oil or dot with small pieces of butter over the top to add richness during baking.
- Bake: Place the casserole in the oven and bake for 25 to 30 minutes, or until the casserole is bubbly throughout and the top turns a light golden brown.
- Rest and serve: Remove from the oven and allow the casserole to rest for about 5 minutes before serving. This helps the dish to set and enhances the flavors.
Notes
- For extra flavor, add cooked bacon pieces or a pinch of red pepper flakes to the mixture before baking.
- Ensure the broccoli is only lightly steamed and not overcooked to maintain a pleasant texture after baking.
- This casserole is naturally low in carbohydrates, making it perfect for keto meal plans.
