Description
Enjoy the delightful flavors of tender chicken and sautéed garlic cabbage in this easy-to-make, healthy meal. Perfect for a satisfying dinner any day of the week!
Ingredients
Scale
For the Chicken:
- 1 1/2 pounds boneless skinless chicken thighs or breasts, cut into bite-sized pieces
For the Cabbage:
- 1 small head green cabbage, cored and thinly sliced (about 6 cups)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 garlic cloves, minced
- 1 small onion, thinly sliced
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- 1 tablespoon soy sauce or tamari
- 1 tablespoon apple cider vinegar (optional)
- Chopped fresh parsley for garnish
Instructions
- Season the Chicken: Season the chicken with salt, pepper, and paprika.
- Sauté the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken and sauté for 6 to 8 minutes until cooked through and lightly browned. Remove the chicken from the skillet and set aside.
- Sauté the Onion and Garlic: In the same skillet, add butter and sauté the onion for 2 to 3 minutes until soft. Add the garlic and cook for another 30 seconds until fragrant.
- Cook the Cabbage: Add the sliced cabbage, season with a bit more salt and pepper, and cook for 6 to 8 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.
- Combine and Serve: Return the chicken to the skillet, add soy sauce and vinegar if using, and stir to combine. Cook for another 1 to 2 minutes until heated through. Garnish with chopped parsley and serve warm.
Notes
- This dish pairs well with rice or mashed potatoes.
- You can also add red pepper flakes for a bit of heat or swap in red cabbage for a colorful variation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 105mg
