Imagine cozying up to a dish that combines natural sweetness with warm spice, caramelized edges with tender centers—this Honey Cinnamon Roasted Sweet Potatoes Recipe is exactly that kind of comfort food. Whether you’re craving a vibrant side or something to bring a little fall magic to your table, these roasted sweet potatoes hit all the right notes with minimal fuss but maximum flavor. Every bite bursts with honey’s gentle sweetness and cinnamon’s aromatic warmth, making this dish a guaranteed crowd-pleaser for holiday dinners or simple weeknight meals.
Ingredients You’ll Need

Ingredients You’ll Need
These ingredients are wonderfully simple and accessible, each playing a pivotal role in crafting a dish that’s both colorful and packed with flavor. From the earthy sweetness of sweet potatoes to the fragrant cinnamon and smooth honey glaze, they work harmoniously to create a balanced, irresistible result.
- 2 large sweet potatoes: Peeled and cut into 1-inch cubes for even roasting and perfect tenderness.
- 2 tablespoons olive oil: Helps achieve caramelized edges and keeps the potatoes moist without greasiness.
- 2 tablespoons honey: Adds a luscious sweetness that pairs beautifully with cinnamon’s warmth.
- 1 teaspoon ground cinnamon: Brings a cozy, spicy note that elevates the natural sweetness of the potatoes.
- 1/2 teaspoon salt: Enhances all flavors and balances the sweetness perfectly.
- 1/4 teaspoon black pepper: Provides a subtle subtle kick that prevents the dish from tasting one-dimensional.
- Chopped fresh parsley (optional): A bright, fresh garnish to add color and a mild herbal touch.
How to Make Honey Cinnamon Roasted Sweet Potatoes Recipe
Step 1: Prepare Your Oven and Baking Sheet
Start by preheating your oven to 400°F (200°C). This heat level ensures the sweet potatoes cook through while developing beautifully caramelized edges. Lining a baking sheet with parchment paper is a small step that makes cleanup a breeze and prevents sticking, preserving that perfect roast on each cube.
Step 2: Toss the Sweet Potatoes
In a large bowl, combine the cubed sweet potatoes with olive oil, honey, cinnamon, salt, and black pepper. Toss everything together until each piece is evenly coated. This step is where all the magic begins, as the sweet and spicy glaze clings to every potato cube, promising an explosion of flavor after roasting.
Step 3: Roast to Perfection
Spread your coated sweet potatoes out in a single layer on the prepared baking sheet. Giving them enough space helps each cube crisp up nicely rather than steam. Roast for 25 to 30 minutes, flipping halfway through so they brown evenly. You’ll notice their aroma fill the kitchen and the edges turn a mouthwatering golden caramel, with the insides soft and tender.
Step 4: Garnish and Serve Warm
Once roasted, remove the pan from the oven and, if you like, sprinkle the potatoes with chopped fresh parsley. This small touch adds a pop of color and freshness that brightens the dish just before serving hot.
How to Serve Honey Cinnamon Roasted Sweet Potatoes Recipe
Garnishes
A sprinkle of freshly chopped parsley is a classic choice, but you can also experiment with toasted pecans or a dash of cayenne pepper for a little heat and crunch. These simple garnishes add layers of texture and pops of flavor that truly make this dish shine.
Side Dishes
This recipe is a stellar companion to roasted chicken, grilled pork chops, or even a hearty lentil stew. Its sweet and spiced profile complements savory mains beautifully, making your entire meal feel thoughtfully put together without extra complicated work.
Creative Ways to Present
For a festive touch, try serving the roasted sweet potatoes in a rustic wooden bowl paired with a drizzle of extra honey on top. Alternatively, mix them into a grain bowl with quinoa, arugula, and toasted nuts for a colorful, nutritious lunch or dinner option.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to four days. The sweet potatoes actually develop even more flavor after resting, making them a perfect next-day side or snack.
Freezing
If you want to freeze, roast the sweet potatoes first and let them cool completely. Transfer to a freezer-safe container or bag and freeze for up to three months. Thaw overnight in the fridge before reheating for best texture and taste.
Reheating
Reheat leftovers in a 350°F oven for about 10 minutes or until warmed through to revive their caramelized edges. You can also use a skillet over medium heat to help crisp them back up quickly, bringing them close to freshly roasted perfection.
FAQs
Can I use other types of potatoes for this recipe?
You can, but keep in mind sweet potatoes have a distinct natural sweetness and texture that pairs especially well with honey and cinnamon. Regular potatoes will taste different and won’t have the same aromatic warmth.
Is this recipe suitable for a vegan diet?
Yes! Using honey means it’s not vegan for those strict about that ingredient, but you can substitute maple syrup or agave nectar instead to keep it entirely plant-based without losing sweetness or flavor.
Can I prepare this dish without honey?
Honey is key here for the signature sweetness and glaze, but you can try alternatives like maple syrup or brown sugar. Just adjust to taste since they may differ in sweetness intensity and consistency.
How do I make this recipe spicier?
Add a pinch of cayenne pepper or chili powder when tossing the sweet potatoes with the olive oil and honey. The warm spice contrasts wonderfully with the sweet cinnamon and honey without overpowering the dish.
What’s the best way to peel sweet potatoes?
Use a sturdy vegetable peeler and work carefully around the curves. If you like, you can leave the skin on for added texture and nutrients, just make sure to scrub them well before cubing.
Final Thoughts
This Honey Cinnamon Roasted Sweet Potatoes Recipe is truly a little bowl of sunshine on your plate. It’s a joyful celebration of warmth, sweetness, and simple ingredients coming together to create something unforgettable. I can’t wait for you to try it and discover just how effortlessly delicious everyday cooking can be with the right flavor combo. Your family and guests will thank you for it!
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Honey Cinnamon Roasted Sweet Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian,Gluten Free
Description
Delicious honey cinnamon roasted sweet potatoes make a perfect healthy side dish. Cubed sweet potatoes are tossed with olive oil, honey, cinnamon, salt, and pepper, then roasted until tender and caramelized. Garnished with fresh parsley, these sweet potatoes offer a warm, comforting flavor ideal for holiday meals or everyday dinners.
Ingredients
Sweet Potatoes
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
Seasoning & Coating
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish (Optional)
- Chopped fresh parsley
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ease cleanup.
- Toss Sweet Potatoes: In a large bowl, combine the cubed sweet potatoes with olive oil, honey, ground cinnamon, salt, and black pepper. Toss well to ensure all pieces are evenly coated with the mixture.
- Arrange on Baking Sheet: Spread the coated sweet potatoes in a single layer on the prepared baking sheet. Avoid overcrowding to help them roast evenly and become nicely caramelized.
- Roast: Place the baking sheet in the oven and roast the sweet potatoes for 25–30 minutes. Flip or stir the potatoes halfway through cooking to promote even roasting and caramelization.
- Garnish and Serve: Once tender inside and caramelized on the edges, remove the sweet potatoes from the oven. Optionally, garnish with chopped fresh parsley for a fresh touch. Serve warm as a flavorful side dish.
Notes
- For a hint of spice, sprinkle with a pinch of cayenne pepper before roasting or serving.
- Drizzle with extra honey for added sweetness if desired.
- This dish pairs wonderfully with holiday meals or simple weeknight dinners.
- Use parchment paper or a silicone baking mat to prevent sticking and ease cleanup.

