Description
Honey BBQ Chicken Rice is a delicious and easy-to-make skillet meal featuring tender pieces of chicken coated in a sweet and savory honey barbecue sauce, served over warm cooked white rice with colorful veggies. This American-inspired dish balances rich flavors with wholesome ingredients for a satisfying dinner perfect for any night of the week.
Ingredients
Scale
Chicken and Sauce
- 2 boneless skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup barbecue sauce
- 1/4 cup honey
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Vegetables and Garnish
- 1/2 cup corn kernels
- 1/2 cup diced bell peppers
- 2 tablespoons chopped green onions
- 2 cups cooked white rice
Instructions
- Prepare the Chicken: Heat olive oil in a large skillet over medium heat. Season the chicken pieces with salt, black pepper, garlic powder, and smoked paprika. Add the chicken to the skillet and cook for about 6 to 8 minutes until browned on the outside and fully cooked through.
- Make the BBQ Honey Sauce: In a small bowl, combine the barbecue sauce, honey, and soy sauce. Pour this sauce mixture over the cooked chicken in the skillet. Stir well to coat the chicken evenly, then allow it to simmer for 2 to 3 minutes until the sauce slightly thickens.
- Add Vegetables: Stir in the corn kernels and diced bell peppers. Cook together with the chicken and sauce for another 2 minutes until the vegetables are heated through but still crisp.
- Serve: Place warm cooked white rice onto plates or bowls. Spoon the honey BBQ chicken and vegetable mixture over the rice. Garnish with chopped green onions for a fresh, bright finish. Serve immediately while hot.
Notes
- Use brown rice instead of white rice for a healthier option with more fiber.
- Swap the chicken for firm tofu to make this dish vegetarian-friendly.
- Adjust the sweetness of the sauce by adding more or less honey according to your taste preference.
- Ensure to use gluten-free barbecue sauce and soy sauce to keep the recipe gluten-free.
