Description
This High Protein Avocado Chicken Salad is a fresh, creamy, and nutritious dish perfect for a quick lunch or light dinner. Combining shredded cooked chicken with ripe avocado and Greek yogurt, this salad is packed with protein and healthy fats, offering a satisfying and delicious meal in just 15 minutes.
Ingredients
Scale
Main Ingredients
- 2 cups cooked chicken, shredded
- 1 ripe avocado, diced
- 1/2 cup Greek yogurt
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, diced
- 2 tablespoons lemon juice
- Salt and pepper to taste
- 1/4 cup fresh cilantro, chopped
Instructions
- Combine Main Ingredients: In a medium bowl, add the shredded cooked chicken, diced avocado, and Greek yogurt. This creates the creamy base of the salad, blending protein and healthy fats.
- Add Vegetables and Lemon Juice: Stir in the finely chopped red onion and diced celery to add crunch and flavor. Pour in the lemon juice, which brightens the dish and helps prevent the avocado from browning.
- Season the Salad: Add salt and freshly ground black pepper to taste. This enhances all the flavors for a balanced and tasty salad.
- Mix Well: Gently toss all the ingredients together until thoroughly combined, ensuring even distribution of avocado and yogurt for creamy texture.
- Garnish and Serve: Sprinkle the freshly chopped cilantro over the top as a vibrant garnish that adds fresh herbaceous notes. Serve immediately for best freshness.
Notes
- Use cooked chicken such as rotisserie or leftover grilled chicken for convenience.
- To keep the salad fresh longer, prepare just before serving and add avocado last.
- Greek yogurt adds protein and creaminess but can be substituted with a dairy-free alternative for lactose intolerance.
- Add more lemon juice if you prefer a tangier flavor.
- This salad pairs well with whole grain bread, crackers, or wrapped in lettuce leaves for a low-carb option.
