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Healthy Breakfast for Kids: Bagel Fruit Pizzas Recipe

Healthy Breakfast for Kids: Bagel Fruit Pizzas Recipe


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4.6 from 22 reviews

  • Author: admin
  • Total Time: 12 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and healthy breakfast option for kids, these Bagel Fruit Pizzas are not only delicious but also fun to make. With a base of whole grain bagels topped with creamy Greek yogurt and a variety of colorful fresh fruits, this recipe is a perfect way to start the day.


Ingredients

Scale

For the Bagel Fruit Pizzas:

  • 2 whole grain bagels, sliced in half
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon vanilla extract (if using plain yogurt)
  • 1/2 cup sliced strawberries
  • 1/2 cup blueberries
  • 1/2 banana, sliced
  • 1/4 cup kiwi, peeled and diced
  • 1/4 cup mandarin orange segments
  • Granola or chia seeds for topping (optional)

Instructions

  1. Toast the Bagels: Toast the bagel halves until lightly golden.
  2. Prepare the Yogurt Mixture: In a small bowl, mix Greek yogurt with honey and vanilla extract if desired.
  3. Assemble the Bagel Fruit Pizzas: Spread a generous layer of the yogurt mixture over each toasted bagel half. Arrange the fresh fruit on top in colorful patterns, letting kids help design their own. Sprinkle with granola or chia seeds if using.
  4. Serve: Serve immediately for best texture.

Notes

  • Use dairy-free yogurt for a vegan option.
  • You can prep the fruit ahead of time for quick assembly on busy mornings.
  • This recipe is great for breakfast, snacks, or even as a fun after-school activity.
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes (toasting)
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half
  • Calories: 180
  • Sugar: 9g
  • Sodium: 160mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 5mg