Description
This Healthy Banana Pudding with Greek Yogurt is a creamy, nutritious dessert that combines ripe bananas, protein-rich Greek yogurt, and crunchy walnuts. It’s a quick and easy recipe perfect for a healthy snack or a guilt-free treat, served fresh or frozen for a refreshing twist.
Ingredients
Scale
Ingredients
- 1 medium banana
- 50g Greek yogurt
- 8 walnuts
Instructions
- Blend banana and yogurt: Peel the banana and cut it into chunks. Add the banana pieces and 50g of Greek yogurt to a blender and blend until the mixture is smooth and creamy.
- Add walnuts: Add 8 walnuts to the blender with the banana and yogurt mixture, then blend again until the walnuts are finely incorporated and the pudding has a creamy texture.
- Serve fresh or freeze: Pour the pudding into a serving dish and serve immediately for a fresh, soft pudding. Alternatively, freeze it for a couple of hours to enjoy a chilled, ice-cream-like treat.
- Optional garnish: For extra flavor and texture, garnish your pudding with banana slices, additional walnuts, or a light dusting of cocoa powder.
Notes
- Use ripe bananas for maximum natural sweetness and flavor.
- Greek yogurt adds protein and creaminess while keeping the pudding healthy.
- Freezing the pudding creates a refreshing frozen dessert alternative.
- Walnuts provide a crunchy texture and healthy fats.
- This recipe serves 1 but can be easily doubled or tripled.
- For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
