Description
These Hawaiian Chicken Kebabs are a delightful mix of sweet and savory flavors, perfect for a summer BBQ. Tender chicken, juicy pineapple, and colorful veggies are marinated in a tropical blend of soy sauce, pineapple juice, and spices, then grilled to perfection. Easy to make and bursting with Hawaiian flair, these kebabs are sure to be a crowd-pleaser.
Ingredients
Scale
For the Marinade:
- 1/3 cup soy sauce
- 1/4 cup pineapple juice
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 2 garlic cloves, minced
- 1 teaspoon grated fresh ginger
For the Kebabs:
- 1 1/2 pounds boneless skinless chicken breasts, cut into 1.5-inch cubes
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 red onion, cut into chunks
- 2 cups fresh pineapple chunks
- Wooden or metal skewers
Instructions
- Prepare the Marinade: In a medium bowl, whisk together soy sauce, pineapple juice, honey, rice vinegar, sesame oil, garlic, and ginger. Reserve 1/4 cup of the marinade for basting.
- Marinate the Chicken: Add chicken to the remaining marinade, cover, and refrigerate for 1-4 hours.
- Preheat the Grill: Heat grill to medium-high.
- Assemble the Kebabs: Thread chicken, bell peppers, onion, and pineapple onto skewers.
- Grill the Kebabs: Grill for 10-12 minutes, turning and basting with reserved marinade.
- Serve: Enjoy hot with your favorite sides.
Notes
- Soak wooden skewers in water before grilling to prevent burning.
- Pair with rice or grilled corn for a complete meal.
- Prep Time: 20 minutes (plus marinating time)
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 2 kebabs
- Calories: 310
- Sugar: 14g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 95mg
