Ground Turkey Sweet Potato Skillet Recipe

Looking for a vibrant, cozy, and nutritious meal that comes together in just one pan? The Ground Turkey Sweet Potato Skillet is the easy dinner you’ve been waiting for! Picture juicy ground turkey sautéed with sweet, colorful cubes of sweet potato, aromatic onion and garlic, all seasoned with smoky paprika and warm cumin. It’s a weeknight hero that’s not only quick, but also packed with flavor, nutrients, and a burst of natural sweetness balanced with savory spices. Whether you’re feeding a hungry family or meal-prepping lunches, this skillet is the kind of feel-good food you’ll want on repeat.

Ground Turkey Sweet Potato Skillet Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Ground Turkey Sweet Potato Skillet lies in its simple, wholesome ingredients. Each one brings something essential to the table, from rich flavor to lovely texture and gorgeous color—making this dish as pretty as it is delicious!

  • Olive oil: Adds a lovely richness and helps everything sauté to golden perfection.
  • Ground turkey: Lean, light, and soaks up all the wonderful spices while providing plenty of protein.
  • Onion: Builds a savory base and infuses the whole skillet with sweet, aromatic depth.
  • Garlic: Brings bold flavor and a little zing—don’t skip it!
  • Sweet potatoes: Tender, naturally sweet cubes that make every bite hearty and comforting.
  • Red bell pepper: Pops of color and a juicy crunch that pair beautifully with the sweet potatoes.
  • Smoked paprika: Adds a subtle smokiness that makes the skillet irresistible.
  • Ground cumin: Offers earthy warmth that ties everything together.
  • Dried oregano: A hint of herbiness that brightens the overall flavor profile.
  • Salt: Essential for balancing and enhancing all the flavors.
  • Black pepper: Just enough kick for gentle spice.
  • Low-sodium chicken broth or water: Helps steam the veggies and keeps everything super moist—choose broth for extra depth.
  • Fresh parsley: The perfect garnish for a fresh, vibrant finish.

How to Make Ground Turkey Sweet Potato Skillet

Step 1: Brown the Turkey

Start by heating your olive oil in a large skillet over medium heat. Once the oil is shimmering, add in the ground turkey. Use a spatula to break it up into crumbles as it cooks. You’ll want to stir and scramble it around until there’s no pink left—about 5 to 6 minutes will do the trick. Getting a good browning on the turkey really sets the stage for delicious flavor!

Step 2: Sauté Onion and Garlic

Toss in the diced onion and minced garlic next. Give everything a good stir and let it sauté for 2 to 3 minutes. You’ll know they’re ready when the onion is soft, translucent, and your kitchen smells absolutely mouthwatering. This is where the turkey starts to absorb those savory, aromatic notes.

Step 3: Add Veggies and Spices

Time to pile on the sweet potatoes and bell pepper! Sprinkle in the smoked paprika, cumin, oregano, salt, and black pepper over the top. Stir really well so that every little piece gets coated in those warm, fragrant spices. The combination of seasoned turkey and colorful veggies makes the whole skillet shine.

Step 4: Steam Until Tender

Pour the chicken broth or water right into the skillet. Cover it up with a fitted lid and let everything cook together for 10 to 12 minutes. Check and give it a gentle stir every so often. When the sweet potatoes are fork-tender and the flavors have mellowed together, you know you’re close!

Step 5: Finish and Serve

Uncover the skillet and let it cook for 2 or 3 more minutes. This gives any extra liquid a chance to reduce so the skillet isn’t soupy. Right before serving, sprinkle with fresh parsley for a punch of color and freshness. Scoop generous helpings while it’s piping hot—your Ground Turkey Sweet Potato Skillet is ready to wow!

How to Serve Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potato Skillet Recipe - Recipe Image

Garnishes

A final flourish of freshly chopped parsley brings brightness and color to each plate. For an extra kick, try red pepper flakes, or squeeze a little lime juice over the top for a zesty twist—the subtle acidity lifts every bite!

Side Dishes

This skillet is hearty and complete on its own, but you can easily round it out. I love serving it with a crisp green salad, some steamed broccoli, or even warm, crusty bread to soak up the lovely juices. For a lighter option, spoon it over a bed of fresh spinach or arugula.

Creative Ways to Present

Turn your Ground Turkey Sweet Potato Skillet into delicious meal-prep bowls for lunch, or tuck leftovers into warm tortillas for a savory breakfast wrap. You can also top it with a spoonful of plain yogurt or avocado slices for a creamy finish—so many ways to keep things interesting!

Make Ahead and Storage

Storing Leftovers

Leftover Ground Turkey Sweet Potato Skillet keeps incredibly well. Let it cool completely, then store in a sealed container in the refrigerator for up to four days. The flavors actually mingle and improve with time, making tomorrow’s lunch even tastier!

Freezing

This skillet is excellent for freezing. Portion into airtight freezer-safe containers or zip-top bags and freeze for up to three months. Thaw overnight in the fridge before reheating, so you can always have a quick, hearty meal on busy nights.

Reheating

To reheat, simply pop leftovers in the microwave until hot or warm them gently in a skillet with a splash of broth or water to keep everything juicy. Stir occasionally for even heating and enjoy that fresh-from-the-pan taste all over again!

FAQs

Can I use ground chicken or beef instead of turkey?

Absolutely! Ground chicken is a perfect swap for ground turkey in this sweet potato skillet and keeps things just as lean and flavorful. If you prefer beef, go for it—it’ll add a slightly richer flavor. Just be sure to drain any excess fat for the best texture.

Can I add more veggies to the skillet?

Definitely! This Ground Turkey Sweet Potato Skillet is super flexible. Toss in baby spinach at the end, add a handful of corn, or dice up zucchini or mushrooms for even more color and nutrition.

Is this recipe suitable for meal prepping?

Yes, it’s fantastic for meal prep. Portion the cooled skillet into individual containers and refrigerate for easy grab-and-go lunches or quick dinners throughout the week. The flavors even get better as they sit!

How spicy is this dish?

It’s very mild and family-friendly. For extra spice, just add a pinch of red pepper flakes with the other seasonings, or serve with hot sauce on the side so everyone can dial-up the heat to their liking.

Can I make this Ground Turkey Sweet Potato Skillet vegetarian?

For a delicious vegetarian spin, simply swap the turkey for drained canned chickpeas, white beans, or crumbled tofu. Use veggie broth instead of chicken broth, and you’ll still have a hearty, flavorful skillet!

Final Thoughts

If you’re searching for an easy, vibrant, and satisfying meal, give the Ground Turkey Sweet Potato Skillet a try! It’s cozy, crowd-pleasing, and comes together in a flash—don’t be surprised if it becomes a staple in your kitchen. Happy cooking!

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Ground Turkey Sweet Potato Skillet Recipe

Ground Turkey Sweet Potato Skillet Recipe


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4.7 from 11 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Ground Turkey Sweet Potato Skillet is a wholesome one-pan meal that is easy to make and full of flavor. Perfect for a quick weeknight dinner, this dish is a delicious combination of lean ground turkey, sweet potatoes, and aromatic spices.


Ingredients

Scale

Ground Turkey Sweet Potato Skillet:

  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium sweet potatoes, peeled and diced into ½-inch cubes
  • 1 red bell pepper, diced
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup low-sodium chicken broth or water
  • Chopped fresh parsley for garnish

Instructions

  1. Heat olive oil: In a large skillet over medium heat, heat olive oil.
  2. Cook turkey: Add ground turkey to the skillet and cook until no longer pink, about 5-6 minutes.
  3. Add onion and garlic: Stir in diced onion and minced garlic, sauté for 2-3 minutes until softened.
  4. Incorporate vegetables and spices: Add sweet potatoes, bell pepper, smoked paprika, cumin, oregano, salt, and pepper to the skillet.
  5. Cook: Pour in chicken broth, cover, and cook for 10-12 minutes until sweet potatoes are tender.
  6. Finish: Remove the lid, cook for 2-3 minutes to evaporate excess liquid. Garnish with parsley and serve.

Notes

  • For extra flavor, consider adding red pepper flakes or a splash of lime juice.
  • This dish stores well and is ideal for meal prep. Add spinach at the end for extra greens.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 320
  • Sugar: 6g
  • Sodium: 360mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 75mg

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