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Garlic Parmesan Sweet Potato Wedges Recipe

Garlic Parmesan Sweet Potato Wedges Recipe


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4.7 from 10 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

These Garlic Parmesan Sweet Potato Wedges are a delicious and easy side dish that’s perfect for any meal. The sweet potatoes are seasoned with garlic, Parmesan cheese, and a blend of herbs, then baked until golden and crispy.


Ingredients

Scale

Ingredients:

  • 2 large sweet potatoes, cut into wedges
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon smoked paprika
  • ½ teaspoon Italian seasoning
  • â…“ cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss sweet potatoes: In a large bowl, toss sweet potato wedges with olive oil, garlic, salt, pepper, smoked paprika, and Italian seasoning until evenly coated.
  3. Arrange and bake: Arrange the wedges on the baking sheet, sprinkle half of the Parmesan cheese over them, and bake for 25–30 minutes until golden brown and tender, flipping halfway through.
  4. Finish and serve: Remove from the oven, sprinkle the remaining Parmesan cheese, garnish with parsley if desired, and serve warm.

Notes

  • For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before baking, then pat dry thoroughly.
  • Serve with garlic aioli or ranch dip for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 210
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg