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Fried Sweet Plantains Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 80 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Caribbean

Description

Crispy on the outside and tender on the inside, these fried sweet plantains are a delightful snack or side dish. Made with ripe plantains fried slowly in coconut oil until caramelized and golden brown, they offer a perfect balance of sweetness and savory with a touch of salt.


Ingredients

Scale

Ingredients

  • 2 ripe plantains (yellow with brown spots)
  • 3 Tbsp coconut oil
  • Salt, to taste


Instructions

  1. Prepare the plantains: Peel the ripe plantains and slice them diagonally into roughly ½‑inch (1.2 cm) thick pieces. Diagonal slicing promotes better caramelization during frying.
  2. Heat the oil: In a large skillet, heat the coconut oil over medium-low heat until it shimmers but does not smoke. This gentle heat helps cook the plantains evenly without burning.
  3. Fry the first side: Arrange the plantain slices in a single layer in the hot oil. Fry slowly for about 7 minutes on the first side until the slices turn golden brown and caramelized.
  4. Flip and fry the other side: Gently flip the plantain slices using a spatula or tongs, then fry for another 7 minutes until they become deeply browned and tender throughout.
  5. Drain excess oil: Use a slotted spoon to transfer the fried plantains to a plate lined with paper towels. This allows excess oil to drain. Immediately sprinkle the plantains with salt to taste while still warm.
  6. Serve: Serve the fried sweet plantains warm as a delicious snack or as a side dish, especially accompanying rice meals or on their own.

Notes

  • Use ripe plantains with yellow skins and brown spots for optimal sweetness and caramelization.
  • Slice plantains diagonally for larger surface area and better caramelization.
  • Maintain medium-low heat during frying to prevent burning and to ensure tender insides.
  • Drain on paper towels to reduce excess oil and keep plantains crisp.
  • Adjust salt to your taste preference.