Description
This Easy Lemon Garlic Chicken recipe features tender, juicy chicken breasts marinated in a zesty blend of fresh lemon juice, garlic, and herbs, then grilled or skillet-cooked to perfection. Quick to prepare and packed with bright flavors, it’s an ideal healthy weeknight dinner that pairs well with a variety of sides.
Ingredients
Scale
Chicken
- 1.5 to 2 pounds boneless skinless chicken breasts
Marinade
- 2 large fresh lemons, zested and juiced
- 4 large garlic cloves, minced
- ¼ cup extra virgin olive oil
- ¼ cup chopped fresh herbs (parsley or thyme)
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a bowl, combine the lemon juice, lemon zest, minced garlic, olive oil, chopped herbs, salt, and pepper. Mix well to create a flavorful marinade.
- Marinate the Chicken: Place the chicken breasts into the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours to enhance the flavor.
- Preheat Cooking Surface: Heat a grill or skillet over medium-high heat to prepare for cooking the chicken.
- Cook the Chicken: Remove chicken from marinade and cook on the preheated grill or skillet for about 6 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
- Rest and Serve: Remove the chicken from heat and let it rest briefly for a few minutes to allow the juices to redistribute. Serve hot and enjoy.
Notes
- Marinating for longer intensifies flavor but avoid exceeding 2 hours to prevent texture changes.
- Use a meat thermometer to ensure chicken is cooked safely to 165°F.
- Fresh herbs like parsley or thyme can be substituted with rosemary or oregano if preferred.
- Serve with a side of steamed vegetables, rice, or a fresh salad for a balanced meal.
- If grilling, oil the grill grates lightly to prevent sticking.
