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Crispy Smashed Sweet Potatoes Recipe

Crispy Smashed Sweet Potatoes Recipe


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4.8 from 23 reviews

  • Author: admin
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Crispy Smashed Sweet Potatoes are a delightful twist on a classic side dish. Tender sweet potatoes are boiled, smashed, and roasted to crispy perfection with a flavorful blend of seasonings. Easy to make and bursting with flavor, these potatoes are sure to become a favorite at your table.


Ingredients

Scale

    Sweet Potatoes:

  • 1 ½ pounds small to medium sweet potatoes (about 6)
  • Seasonings:

  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • Garnish:

  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare sweet potatoes: Scrub the sweet potatoes, boil until fork-tender, drain, and cool slightly.
  3. Smash the potatoes: Transfer sweet potatoes to the baking sheet and gently smash each one to about ½ inch thick.
  4. Season and roast: Drizzle with olive oil, sprinkle with seasonings, and roast for 25-30 minutes until crispy.
  5. Serve: Garnish with parsley if desired and serve warm.

Notes

  • For extra crispiness, broil the sweet potatoes for the last 2-3 minutes of cooking.
  • You can customize with grated Parmesan or a drizzle of honey for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 180
  • Sugar: 7g
  • Sodium: 310mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg