Description
This Crispy Roasted Cauliflower Hummus is a delightful twist on traditional hummus, featuring the nutty flavor of roasted cauliflower blended with chickpeas, tahini, and aromatic spices. Perfect for snacking or as a party appetizer!
Ingredients
Scale
Cauliflower:
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Hummus:
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- 1/4 cup water, more as needed
- Additional olive oil and paprika for serving
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C).
- Roast cauliflower: Toss cauliflower with olive oil, smoked paprika, cumin, salt, and pepper. Roast for 25–30 minutes until crispy.
- Prepare hummus: Blend roasted cauliflower, chickpeas, tahini, lemon juice, garlic, and water until smooth.
- Adjust consistency: Add more water if needed for desired texture.
- Serve: Drizzle with olive oil, sprinkle with paprika, and garnish with crispy cauliflower.
Notes
- This hummus can be made ahead and stored in the fridge for up to 5 days.
- Serve with pita chips, veggie sticks, or as a spread in wraps.
- For a spicier version, add cayenne or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Roasting, Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/4 cup
- Calories: 160
- Sugar: 2g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
