If you have ever dreamed of tasting a slice of authentic Cretan tradition wrapped in sweet and savory perfection, then this Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe is exactly what you need. These delightful Sfakianopites offer a heavenly combination of fluffy, crispy pancakes enveloping a soft, honey-kissed cheese filling with that warm embrace of cinnamon. Every bite is a little celebration of Crete’s rich culinary heritage, making it a perfect treat for breakfast, dessert, or anytime you want to feel a cozy hug from a humble, yet magnificent dish.

Ingredients You’ll Need
This recipe calls for simple, wholesome ingredients that together create a symphony of flavor and texture you’ll adore. Each component plays a vital role: flour for the tender pancake base, soft cheese for creamy richness, honey to add a floral sweetness, and a hint of cinnamon for that signature warm spice.
- 2 cups of all-purpose flour: This is the sturdy foundation of the pancake dough, providing the perfect structure and chewiness.
- 1/2 teaspoon salt: Enhances the flavors and balances the sweetness in the dish beautifully.
- 1 cup warm water (more as needed): Helps bring the dough together smoothly and keeps it soft and pliable.
- 1 tablespoon olive oil: Adds moisture and a subtle fruity richness to the dough.
- 1 cup soft cheese (myzithra, ricotta, or cream cheese): The creamy, slightly tangy filling that melts in your mouth when warmed.
- 1 tablespoon honey: Mixed into the cheese filling, it brings a perfect touch of natural sweetness.
- 1/2 teaspoon cinnamon: This classic warm spice gently parfums the cheese filling, creating an irresistible flavor contrast.
- Olive oil or neutral oil for frying: Ensures the pancakes fry to a golden, crispy perfection.
- 1/4 cup honey for drizzling: Added at the end, it gives a shiny glaze and that signature Greek sweetness.
- Ground cinnamon and chopped walnuts (optional): For sprinkling on top to add aroma, crunch, and visual appeal.
How to Make Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe
Step 1: Prepare the Pancake Dough
Start by combining the flour and salt in a large mixing bowl. Gradually add the warm water and olive oil while stirring, until a soft dough forms. Knead this dough for about 5 to 6 minutes until it becomes smooth and elastic. The kneading builds the dough’s strength, giving your pancakes a light yet slightly chewy texture. Once kneaded, cover the dough and let it rest for 30 minutes—this rest is crucial as it allows the gluten to relax, making the dough easier to roll out and shape.
Step 2: Make the Cheese and Cinnamon Filling
While the dough rests, mix together the soft cheese, honey, and cinnamon in a small bowl until the filling is creamy and well blended. This simple mixture is the heart of the dish, melding sweet and savory tones into every bite. Feel free to adjust the honey or cinnamon based on your personal taste preferences, but keep the balance classic for the authentic experience.
Step 3: Assemble the Pancakes
Divide the rested dough into 8 equal pieces. On a lightly floured surface, roll each piece into a thin circle approximately 6 inches in diameter. Place a spoonful of the cheese filling right in the center of each circle. Then fold the dough over to create a half-moon shape and press the edges firmly with your fingers or a fork to seal in the delicious filling. This step is all about making sure no cheese escapes during frying and that you get those picture-perfect pockets of goodness.
Step 4: Fry to Golden Perfection
Heat a thin layer of olive oil or your preferred neutral oil in a skillet over medium heat. Carefully fry the stuffed pancakes in batches, about 2 to 3 minutes on each side, until they turn a gorgeous golden brown and develop a lightly crispy crust. This frying technique locks in all the flavors and textures while giving you that special contrast between the crunchy exterior and the soft, melty interior.
Step 5: Add the Finishing Touches
Once fried, transfer the pancakes to a plate lined with paper towels to drain any excess oil. While still warm, drizzle them generously with honey, sprinkle with ground cinnamon, and top with chopped walnuts if desired. These finishing touches not only enhance the flavor but also add layers of aroma and texture that elevate your Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe to a memorable experience.
How to Serve Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe

Garnishes
For the best presentation and flavor burst, garnish these pancakes with a drizzle of local Cretan thyme honey and a light dusting of cinnamon powder. Adding chopped walnuts not only brings a satisfying crunch but also a beautiful rustic touch. A few fresh mint leaves or edible flowers can brighten up the plate visually and add a subtle herbaceous note.
Side Dishes
These pancakes are fabulous on their own but pair wonderfully with fresh fruit like figs, berries, or slices of juicy orange to contrast the sweet, cheesy filling. A dollop of Greek yogurt adds creaminess and tang that complements the honey-soaked pancakes effortlessly, making for a balanced meal or snack.
Creative Ways to Present
Try stacking these pancakes like little towers with layers of honey and walnuts in between for a stunning brunch centerpiece. Alternatively, serve them with a small bowl of honey on the side for dipping, allowing everyone to customize their sweetness. For a festive twist, shape the pancakes into smaller, bite-sized parcels perfect for sharing at gatherings and celebrations.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The pancakes may lose a bit of their crispness but will still maintain their delicious filling and flavor. Reheat gently to enjoy them nearly as fresh as when first made.
Freezing
These pancakes freeze beautifully. Place uncooked assembled pancakes on a baking sheet lined with parchment paper in a single layer and freeze until firm. Transfer them to a freezer-safe bag or container and freeze for up to 2 months. This way, you can enjoy your Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe whenever the craving strikes.
Reheating
To reheat, warm a skillet over low heat and gently warm the pancakes for a couple of minutes on each side until heated through and slightly crisped again. Avoid microwaving if possible, as this can make the dough rubbery and the cheese runny.
FAQs
Can I substitute the cheese in this Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe?
Absolutely! While traditional Sfakianopites use myzithra cheese, you can substitute with ricotta, cream cheese, or any soft, mild cheese you prefer. Just make sure it’s creamy and not too salty to keep the sweet and savory harmony.
Is it necessary to use honey in the filling and as a topping?
Honey is a key element that balances the flavors in this recipe, lending natural sweetness and aroma. However, if you’re allergic or prefer alternatives, maple syrup or agave nectar can work, though it will slightly change the traditional taste.
Can I bake these pancakes instead of frying them?
Frying gives these pancakes their iconic crispiness and golden color, which is hard to replicate in baking. If you prefer baking, brush the pancakes lightly with oil and bake at 375°F (190°C) until golden, but expect a softer texture.
How do I keep the pancakes from breaking or leaking filling?
Seal the edges carefully by pressing firmly with your fingers or a fork. Rolling the dough evenly and not overfilling the pockets helps prevent tearing or leaking while cooking.
Is this recipe suitable for vegetarians?
Yes! This Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe is vegetarian-friendly, making it a wonderful choice for those who avoid meat but enjoy rich flavors and comforting textures.
Final Thoughts
There is something deeply satisfying about making and sharing the Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe. Each step brings you closer to a dish bursting with history, warmth, and pure deliciousness. Whether you serve them for a special breakfast, a comforting dessert, or a sweet snack, these pancakes are guaranteed to bring a smile and invite you into the heart of Cretan home cooking. Give these little treasures a try and savor the magic they bring to your table!
Print
Cretan Honey Pancakes Stuffed with Cheese and Cinnamon Recipe
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: 8 pancakes
- Category: Dessert or Breakfast
- Method: Frying
- Cuisine: Cretan / Greek
- Diet: Vegetarian
Description
Cretan Honey Pancakes Stuffed, known as Sfakianopites, are traditional Greek sweet pancakes filled with a creamy honey-infused cheese mixture. These golden, pan-fried delights are crisp on the outside and soft inside, drizzled with honey and sprinkled with cinnamon and walnuts for a perfect breakfast or dessert treat.
Ingredients
For the Pancake Dough:
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 cup warm water (more as needed)
- 1 tablespoon olive oil
For the Filling:
- 1 cup soft cheese (like Greek myzithra, ricotta, or cream cheese)
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
For Frying and Topping:
- Olive oil or neutral oil (for frying)
- 1/4 cup honey (for drizzling)
- Ground cinnamon, to taste
- Chopped walnuts (optional)
Instructions
- Prepare the Dough: In a large bowl, combine flour and salt. Gradually add warm water and olive oil while stirring, forming a soft dough. Knead the dough for 5–6 minutes until it becomes smooth and elastic. Cover and let it rest for 30 minutes to relax the gluten.
- Make the Filling: In a small bowl, blend the soft cheese with honey and cinnamon until you achieve a smooth, uniform mixture. Set this aside for stuffing.
- Shape the Pancakes: Divide the rested dough into 8 equal pieces. Roll each piece into a thin circle approximately 6 inches in diameter. Spoon a portion of the cheese filling into the center of each circle. Fold the dough over to create a half-moon shape and seal the edges carefully by pressing with your fingers or a fork to prevent filling leakage.
- Pan-Fry the Pancakes: Heat a thin layer of olive or neutral oil in a skillet over medium heat. Fry the stuffed pancakes in batches for 2–3 minutes on each side until they turn golden brown and develop a crispy exterior. Remove and place on a paper towel-lined plate to drain excess oil.
- Serve: While still warm, drizzle the pancakes generously with honey, sprinkle ground cinnamon on top, and optionally garnish with chopped walnuts. Serve immediately to enjoy their fresh, crispy texture and sweet, creamy filling.
Notes
- These sweet stuffed pancakes are traditionally called “Sfakianopites” in Crete and are typically made with local cheeses like myzithra and local thyme honey for authentic flavor.
- They are best enjoyed warm and immediately after frying to preserve their crisp texture and creamy filling.
- Can be served as a breakfast item or a dessert treat.
- Use neutral oil like sunflower or canola oil if you prefer a milder frying flavor over olive oil.
- For a gluten-free option, substitute the all-purpose flour with a gluten-free baking blend, but note the texture may vary.

