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Coconut Chia Seed Pudding with Tropical Fruit Recipe

Coconut Chia Seed Pudding with Tropical Fruit Recipe


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4.8 from 13 reviews

  • Author: admin
  • Total Time: 4 hours 5 minutes (including chilling)
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Indulge in a tropical getaway with this creamy Coconut Chia Seed Pudding topped with vibrant diced fruits. This vegan, no-cook breakfast treat is a delightful way to start your day!


Ingredients

Scale

Main Ingredients:

  • 1 cup canned coconut milk (full fat or light)
  • 2 tablespoons chia seeds
  • 1 tablespoon maple syrup or honey
  • ½ teaspoon vanilla extract

Toppings:

  • ½ cup diced tropical fruit (such as mango, pineapple, and kiwi)
  • Optional: shredded coconut, chopped mint, lime zest

Instructions

  1. Combine Ingredients: In a bowl or jar, whisk together coconut milk, chia seeds, maple syrup or honey, and vanilla extract. Let sit for 5 minutes, then stir again.
  2. Chill: Cover and refrigerate for at least 4 hours or overnight until thickened.
  3. Serve: Stir well before dividing into bowls or jars. Top with diced tropical fruit and optional toppings. Serve chilled.

Notes

  • For a creamier texture, blend the pudding before chilling.
  • Use plant-based sweeteners to keep it vegan.
  • Adjust sweetness based on the ripeness of the fruit.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 jar
  • Calories: 220
  • Sugar: 9g
  • Sodium: 20mg
  • Fat: 16g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg