Description
This Chili Maple Glazed Salmon recipe features tender, flavorful salmon fillets baked to perfection with a sweet and spicy maple glaze. The combination of maple syrup, chili powder, and smoked paprika creates a delicious caramelized crust that complements the rich salmon. Easy to prepare and perfect for a healthy weeknight dinner.
Ingredients
Scale
Salmon
- 4 salmon fillets (about 6 ounces each)
Glaze
- 1/4 cup pure maple syrup
- 1 tablespoon soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon chili powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne pepper (optional)
Other
- 1 tablespoon olive oil
- Chopped fresh parsley or green onion for garnish (optional)
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare Glaze: In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, chili powder, smoked paprika, garlic powder, salt, and optional cayenne pepper until well combined.
- Prepare Salmon: Pat the salmon fillets dry with paper towels to ensure the glaze adheres well. Place the fillets skin-side down on the prepared baking sheet.
- Apply Glaze and Oil: Brush the maple glaze generously over each fillet, making sure to coat them evenly. Drizzle olive oil over the top to add moisture and help with caramelization during baking.
- Bake Salmon: Bake in the preheated oven for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Broil for Finish: For a nicely caramelized and slightly crisp finish, broil the salmon for the last 1 to 2 minutes, watching carefully to avoid burning.
- Rest and Garnish: Remove from the oven and let the salmon rest for a minute to allow juices to redistribute. Garnish with chopped fresh parsley or green onions if desired.
- Serve: Serve the salmon warm, pairing well with roasted vegetables, quinoa, or a crisp green salad.
Notes
- For extra heat, increase the cayenne pepper amount or add a pinch of red pepper flakes.
- This dish pairs perfectly with roasted vegetables, quinoa, or a crisp green salad for a balanced meal.
- Leftovers can be flaked and added to rice bowls, wraps, or salads for a quick lunch option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (6 ounces)
- Calories: 330
- Sugar: 8g
- Sodium: 440mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg