Description
This delicious recipe combines tender, juicy chicken with crispy sweet potato fries and a flavorful avocado salsa. It’s a balanced and satisfying meal that’s perfect for a cozy dinner at home.
Ingredients
Scale
For Sweet Potato Fries:
- 2 medium sweet potatoes, cut into thin fries
- 1 tbsp olive oil
- 1 tsp paprika
- ½ tsp garlic powder
- Salt and pepper to taste
For Chicken:
- 2 boneless, skinless chicken breasts
- Salt and pepper to taste
For Avocado Salsa:
- 1 avocado, diced
- 1 small tomato, diced
- ¼ cup red onion, finely chopped
- Juice of 1 lime
- 2 tbsp fresh cilantro, chopped
- ½ tbsp olive oil
- Optional pinch of chili flakes
Instructions
- Prepare Sweet Potato Fries: Preheat oven to 425°F (220°C). Toss sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper. Bake for 25–30 minutes, flipping halfway, until crispy.
- Cook Chicken: Season chicken with salt and pepper. Cook in a skillet over medium heat for 6–7 minutes per side until fully cooked. Let rest before slicing.
- Make Avocado Salsa: In a bowl, combine avocado, tomato, red onion, lime juice, cilantro, olive oil, and chili flakes. Toss gently to combine.
- Serve: Slice chicken and serve with sweet potato fries, topped with avocado salsa.
Notes
- Marinate chicken in lime juice, garlic, and olive oil for extra flavor.
- Air fryer sweet potato fries can be used for extra crispiness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 6g
- Sodium: 360mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 85mg
