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Chicken & Peppers Pasta Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian American
  • Diet: High Protein

Description

A delicious and easy-to-make Chicken & Peppers Pasta featuring tender chicken breast, vibrant bell peppers, and a flavorful sauce with garlic and balsamic vinegar, all tossed with your choice of pasta for a satisfying Italian American main course.


Ingredients

Scale

Pasta

  • 12 ounces pasta (penne, rigatoni, or spaghetti)

Chicken

  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Vegetables and Flavorings

  • 2 tablespoons olive oil
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 3 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper flakes (optional)

Liquids and Toppings

  • 1/2 cup chicken broth
  • 1 tablespoon balsamic vinegar (optional)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta, reserving about 1/2 cup of the pasta cooking water, and set aside.
  2. Cook the Chicken: Heat the olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt, black pepper, and garlic powder. Add the chicken to the skillet and cook for 5 to 7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
  3. Sauté the Vegetables: In the same skillet, add the sliced red and yellow bell peppers, onion, and minced garlic. Cook for 4 to 5 minutes until the vegetables are tender but still have some crispness. If using, stir in the crushed red pepper flakes for a bit of heat.
  4. Combine Chicken and Sauce: Return the cooked chicken to the skillet with the vegetables. Pour in the chicken broth and balsamic vinegar. Allow the mixture to simmer gently for 2 to 3 minutes to meld the flavors.
  5. Toss Pasta with Chicken and Vegetables: Add the cooked pasta to the skillet and toss everything together thoroughly. If the mixture is dry, add the reserved pasta water a little at a time until the sauce reaches your desired consistency.
  6. Finish and Serve: Sprinkle grated Parmesan cheese and chopped fresh parsley over the pasta. Stir gently to incorporate and serve warm.

Notes

  • You can use any combination of bell peppers or add zucchini for extra veggies.
  • For a creamy version, stir in 1/4 cup heavy cream at the end.
  • Serve with garlic bread for a complete meal.