Description
A simple and flavorful recipe for oven-roasted cabbage steaks, seasoned with a blend of spices and herbs, resulting in crispy edges and tender centers. Perfect as a side dish or a vegetarian main course.
Ingredients
Scale
Main Ingredients:
- 1 large green cabbage
- 3 tablespoons olive oil
Seasoning:
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Garnish:
- Chopped parsley or grated Parmesan (optional)
Instructions
- Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Cabbage: Remove damaged outer leaves, slice the cabbage into 1-inch rounds, keeping the core intact.
- Season the Cabbage: Mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Brush both sides of cabbage rounds with the seasoned oil.
- Roast: Arrange cabbage steaks on the baking sheet and roast for 25-30 minutes, flipping halfway through, until browned and tender.
- Garnish and Serve: Garnish with parsley or Parmesan if desired. Serve hot.
Notes
- Red cabbage can be used for a colorful variation.
- Pair with grilled meats or top with beans/lentils for a vegetarian main.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 130
- Sugar: 5g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
