Name: Cabbage Steaks Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 large green cabbage; 3 tablespoons olive oil; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon smoked paprika; 1 teaspoon salt; 1/4 teaspoon black pepper; Chopped parsley or grated Parmesan (optional)

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Meet your next obsession: the Cabbage Steaks Recipe. Imagine thick slices of cabbage brushed with garlicky olive oil, a dusting of smoked paprika, and the kind of crispy edges that practically demand you sneak a bite straight off the tray. There’s something magical about transforming humble cabbage into a gloriously golden, tender, and satisfying dish, perfect as a clever side or a hearty meatless main. Whether you’re a veggie lover or on the fence about cabbage, this Cabbage Steaks Recipe will win you over with its combination of flavor, texture, and simple beauty.

Ingredients You’ll Need

This recipe keeps things straightforward but every ingredient has a job to do. From the earthy backbone of cabbage to the rich, fragrant olive oil and bold spices, each component makes this dish sing. Here’s what you’ll need for memorable results:

Green cabbage: The star of the Cabbage Steaks Recipe; use a large, firm one for meaty slices that hold together during roasting.
Olive oil: Gives sweetness, richness, and helps those edges crisp up to perfection.
Garlic powder: Brings a mellow, savory depth that mingles beautifully with roasted cabbage.
Onion powder: Rounds out the savory notes and layers in more vegetable-forward flavor.
Smoked paprika: The secret to that irresistible color and subtly smoky aroma in every bite.
Salt: Not just for seasoning, it helps draw out moisture for maximum tenderness.
Black pepper: Adds a little gentle heat and prickly brightness.
Chopped parsley or grated Parmesan (optional): For those finishing touches of freshness or salty extra richness, depending on your mood!

How to Make Cabbage Steaks Recipe

Step 1: Prep Your Oven and Baking Sheet

Start by cranking your oven up to 400°F (200°C) and lining a large baking sheet with parchment paper. This not only guarantees easy cleanup but also prevents the cabbage from sticking, delivering those beautiful golden edges you’re after.

Step 2: Slice the Cabbage

Trim any tired or scruffy outer leaves off your cabbage. Then, stand it upright and slice into 1-inch thick rounds, keeping the root intact so each “steak” holds together. Don’t worry if some outer pieces loosen up; they’ll become delicious crispy bits in the oven!

Step 3: Arrange and Season

Lay your cabbage steaks in a single layer on the prepared tray. In a small bowl, stir together the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. With a pastry brush, gently coat both sides of the cabbage steaks with your flavorful oil mixture. Be generous—each layer is a chance to build flavor.

Step 4: Roast and Flip

Pop the tray in the oven and roast for 25 to 30 minutes, flipping the cabbage carefully halfway through. By the time you pull them out, the edges should be deeply caramelized and crispy, with ultra-tender centers that melt in your mouth.

Step 5: Garnish and Serve

Finish your Cabbage Steaks Recipe by showering them with chopped fresh parsley for a pop of color or a dusting of grated Parmesan for extra umami. Serve hot, straight from the oven, and watch them disappear.

How to Serve Cabbage Steaks Recipe

Garnishes

A handful of fresh parsley lifts the dish with vibrant color and a hint of earthiness, while a grating of Parmesan can bring nutty, salty richness. If you feel adventurous, try a squeeze of lemon, cracked red pepper flakes, or even a drizzle of balsamic glaze for unexpected depth.

Side Dishes

Cabbage steaks love company. Pair them with grilled chicken or steak for a lighter take on meat-and-veg dinners, or serve them alongside rice, quinoa, or lentil salads for a filling vegetarian meal. A side of crusty bread works wonders for mopping up those buttery, caramelized bits.

Creative Ways to Present

Impress your table by stacking cabbage steaks with a dollop of herbed yogurt or hummus between the layers, or scatter toasted nuts and seeds over the top for a dramatic crunch. For a party-worthy platter, alternate red and green cabbage steaks to show off a rainbow of color and flavor.

Make Ahead and Storage

Storing Leftovers

Once cooled, slide leftover cabbage steaks into an airtight container and keep them in the refrigerator for up to three days. They make a tasty addition to quick lunches or easy dinners, and the flavors often deepen overnight.

Freezing

While cabbage steaks can be frozen, they’re best enjoyed fresh. Freezing may alter their texture to be a little softer upon reheating. If you do freeze them, place parchment between slices and store in a well-sealed container for up to one month.

Reheating

To restore that just-roasted crispness, reheat cabbage steaks in a hot oven (about 375°F) for 10 minutes, or until warmed through and the edges are lively again. Microwaving works in a pinch for speed but may yield softer results.

FAQs

Can I make this Cabbage Steaks Recipe with red cabbage?

Absolutely! Red cabbage brings a gorgeous jewel-tone and slightly earthier flavor to the party. Roasting times stay about the same, though the color will deepen beautifully as it cooks.

What protein can I add to make it a full meal?

Try serving cabbage steaks topped with beans, chickpeas, lentils, or even a poached egg for a hearty, balanced vegetarian main. Grilled chicken, tofu, or salmon are also fantastic pairings for extra staying power.

Can I grill the steaks instead of roasting?

Yes, grilling is a fun way to make this Cabbage Steaks Recipe, adding even more smoky flavor. Cook over medium heat on a well-oiled grill for 5–7 minutes per side, flipping once dark grill marks appear.

How do I keep the slices from falling apart?

Cutting the cabbage into thick, 1-inch slices and keeping the core intact helps hold the “steaks” together. Even if a few edges fall off, they become crispy, snackable chips in the oven.

Can I prepare the seasoned oil mixture ahead of time?

You sure can! Mix your olive oil and seasonings up to a day ahead and store in a sealed jar at room temperature. Give it a quick stir before brushing on your cabbage for even faster prep on busy nights.

Final Thoughts

There’s a reason the Cabbage Steaks Recipe is catching on—few dishes feel this nourishing, tasty, and effortless all at once. If you haven’t tried roasting cabbage this way, give it a go and prepare for a little table-side conversion. I can’t wait to hear how you make it your own!

Cabbage Steaks Recipe

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4.8 from 17 reviews

Author: admin
Total Time: 40 minutes
Yield: 4 servings 1x
Diet: Vegan, Gluten-Free

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Description

A simple and flavorful recipe for oven-roasted cabbage steaks, seasoned with a blend of spices and herbs, resulting in crispy edges and tender centers. Perfect as a side dish or a vegetarian main course.

Ingredients

Scale

Main Ingredients:

1 large green cabbage
3 tablespoons olive oil

Seasoning:

1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon smoked paprika
1 teaspoon salt
1/4 teaspoon black pepper

Garnish:

Chopped parsley or grated Parmesan (optional)

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Instructions

Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Prepare the Cabbage: Remove damaged outer leaves, slice the cabbage into 1-inch rounds, keeping the core intact.
Season the Cabbage: Mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Brush both sides of cabbage rounds with the seasoned oil.
Roast: Arrange cabbage steaks on the baking sheet and roast for 25-30 minutes, flipping halfway through, until browned and tender.
Garnish and Serve: Garnish with parsley or Parmesan if desired. Serve hot.