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Broccoli Cauliflower Mac and Cheese: 5 Reasons to Indulge Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Description

This Broccoli Cauliflower Mac and Cheese is a comforting, creamy baked pasta casserole that combines tender steamed vegetables with rich cheddar cheese sauce. Perfectly balanced with nutritious broccoli and cauliflower, this dish offers a delicious way to indulge while sneaking in some veggies. The creamy cheese sauce is made from scratch using a butter and flour roux, milk, and sharp cheddar, then baked to perfection for a golden, bubbly top. Ideal for family dinners or cozy meals, this recipe serves four and can be ready in about 45 minutes.


Ingredients

Scale

Pasta and Vegetables

  • 2 cups macaroni
  • 1 cup broccoli florets
  • 1 cup cauliflower florets

Cheese Sauce

  • 2 cups shredded cheddar cheese
  • 2 cups milk
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste


Instructions

  1. Cook Macaroni: Cook the macaroni pasta according to the package instructions until al dente. Drain and set aside.
  2. Steam Vegetables: Steam the broccoli and cauliflower florets until tender but still firm to retain their texture and color. Set aside.
  3. Melt Butter: In a medium saucepan, melt the butter over medium heat, preparing for the roux that will thicken the cheese sauce.
  4. Make Roux: Stir in the all-purpose flour to the melted butter and cook for about 1 minute, stirring constantly to avoid lumps and to cook out the raw flour taste.
  5. Add Milk: Gradually whisk in the milk, continuing to stir until the mixture thickens into a smooth, creamy sauce.
  6. Add Cheese and Seasoning: Remove the sauce from heat and stir in the shredded cheddar cheese, garlic powder, salt, and pepper until the cheese melts and the sauce is smooth.
  7. Combine Ingredients: In a large bowl, combine the cooked macaroni, steamed broccoli, cauliflower, and the cheese sauce. Stir gently to evenly coat everything with the cheesy mixture.
  8. Bake: Transfer the combined mixture to a baking dish and bake in a preheated oven at 350°F (175°C) for 20 minutes until the top is bubbly and slightly golden.

Notes

  • Make sure not to overcook the pasta as it will continue cooking in the oven.
  • Steaming vegetables preserves nutrients and texture better than boiling.
  • Use sharp cheddar cheese for a richer flavor.
  • You can add breadcrumbs on top before baking for a crunchy topping.
  • Feel free to substitute milk with plant-based alternatives for a dairy-free version, but the cheese flavor might differ.