Description
This refreshing Breakfast Fruit Salad is a colorful and nutritious way to start your day. Packed with a variety of fresh fruits and a light honey-lime dressing, this salad is bursting with flavor and vitamins.
Ingredients
Scale
Salad:
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup green grapes, halved
- 2 kiwis, peeled and sliced
- 1 banana, sliced
- 1 orange, peeled and segmented
Dressing:
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 1/2 teaspoon poppy seeds (optional)
Garnish:
- Fresh mint leaves for garnish (optional)
Instructions
- Combine Fruit: In a large mixing bowl, combine the strawberries, blueberries, pineapple, grapes, kiwis, banana, and orange segments.
- Make Dressing: In a small bowl, whisk together the honey, lime juice, and poppy seeds if using.
- Toss with Dressing: Pour the dressing over the fruit and gently toss until everything is evenly coated.
- Chill and Serve: Refrigerate for 10–15 minutes before serving. Garnish with mint leaves if desired.
Notes
- Best enjoyed the same day to preserve freshness and texture.
- You can swap in seasonal fruits like mango, peaches, or pomegranate.
- Add a dollop of Greek yogurt or granola on top for a more filling breakfast.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 23g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
