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Blueberry Pie Overnight Oats for a Wholesome Breakfast Boost Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 4 hours 20 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Start your day with these nutritious and delicious Blueberry Pie Overnight Oats, combining creamy oats soaked in nut milk and coconut yogurt with a vibrant homemade blueberry chia compote. This wholesome breakfast is packed with antioxidants, fiber, and healthy fats, perfect for a quick yet satisfying morning meal.


Ingredients

Scale

Overnight Oats Mixture

  • 1 cup gluten-free old-fashioned rolled oats
  • 1 cup nut milk
  • 1 cup vanilla coconut yogurt
  • 1 tsp pure vanilla extract
  • 2 tbsp pure maple syrup

Blueberry Chia Compote

  • 1 cup fresh organic blueberries
  • 1 tbsp lemon zest
  • 1 tbsp fresh lemon juice
  • 2 tbsp pure maple syrup
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract

Toppings and Additional Mix-ins

  • 1 tbsp blueberry chia compote (reserved from above)
  • 1 cup fresh blueberries
  • 1/4 cup walnuts or granola (crumbled)
  • 1 tbsp collagen powder
  • 1 tbsp lucuma powder
  • 2 tbsp hemp hearts


Instructions

  1. Mix Overnight Oats: In a mason jar or a container, combine the gluten-free rolled oats, nut milk, vanilla coconut yogurt, pure vanilla extract, and pure maple syrup. Stir thoroughly to ensure all oats are covered in the creamy liquid.
  2. Prepare Blueberry Chia Compote: In a small saucepan over medium heat, combine fresh organic blueberries, lemon zest, fresh lemon juice, pure maple syrup, chia seeds, and vanilla extract. Gently mash the berries with a wooden spoon as they begin to break down.
  3. Cook Compote: Increase heat to medium-high and bring the mixture to a rolling boil. Stir frequently and cook for 5-8 minutes until the mixture thickens into a syrupy consistency. Remove from heat and allow to cool slightly.
  4. Add Compote to Oats: Stir one tablespoon of the blueberry chia compote into the overnight oats mixture evenly to infuse a delightful flavor throughout.
  5. Chill Mixture: Cover the jar or container and refrigerate for at least 4 hours, preferably overnight, so the oats soak up the flavors fully and soften.
  6. Serve: Before serving, top the oat mixture with an additional tablespoon of the blueberry chia compote, fresh blueberries, and crumbled walnuts or granola for added texture and crunch.

Notes

  • Use gluten-free oats to keep this recipe gluten-free.
  • Nut milk can be almond, cashew, or any preferred dairy-free milk.
  • The compote can be made ahead and stored in the fridge for up to 3 days.
  • For added nutrition, mix in collagen powder, lucuma powder, and hemp hearts as desired.
  • Adjust sweetness by increasing or decreasing maple syrup according to taste.
  • This recipe serves 2 but can be easily doubled for more servings.