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Blueberry Breakfast Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This blueberry breakfast salad is a fresh, vibrant, and nutrient-packed way to start your morning. Featuring a crisp mix of baby spinach or mixed greens, juicy fresh blueberries, and sweet banana slices, it’s complemented by creamy Greek yogurt and crunchy granola. A drizzle of honey-lemon dressing with an optional hint of cinnamon ties it all together, making this salad both light and satisfying, perfect for a wholesome, indulgent breakfast.


Ingredients

Scale

Salad Ingredients

  • 2 cups baby spinach or mixed greens
  • 1/2 cup fresh blueberries
  • 1/2 banana, sliced
  • 1/4 cup plain or vanilla Greek yogurt
  • 1/4 cup granola
  • 1 tablespoon chopped almonds or walnuts

Dressing

  • 1 tablespoon honey
  • 1 teaspoon fresh lemon juice
  • Pinch of cinnamon (optional)


Instructions

  1. Assemble Salad: In a serving bowl, layer the baby spinach or mixed greens evenly, followed by a generous scattering of fresh blueberries and sliced banana to create a colorful base.
  2. Add Yogurt: Place a dollop of the Greek yogurt in the center atop the layered fruit and greens to add creamy texture and protein.
  3. Top with Crunch: Sprinkle the granola and chopped almonds or walnuts over the salad for a satisfying crunch and nutty flavor.
  4. Prepare Dressing: In a small bowl, whisk together honey, fresh lemon juice, and a pinch of cinnamon if desired, combining for a lightly sweet and tangy dressing.
  5. Dress Salad: Drizzle the freshly whisked honey-lemon dressing evenly over the salad to enhance the flavors and provide a subtle sweetness.
  6. Serve Immediately: Serve the blueberry breakfast salad right away to enjoy the best texture and freshness for a delightful and nutritious morning meal.

Notes

  • Use coconut yogurt instead of Greek yogurt to make this salad dairy-free and vegan-friendly.
  • Add chia seeds or flaxseeds into the salad or yogurt for an extra boost of fiber and omega-3 fatty acids.
  • Pair this salad with a boiled egg or a smoothie to make it a more filling and complete breakfast.