Black Bean Sweet Potato Tacos Recipe
There’s something irresistible about the vibrant medley of smoky sweet potatoes and hearty black beans wrapped in a warm tortilla — and that’s exactly why Black Bean Sweet Potato Tacos have quickly become the star of so many weeknight dinners. With their colorful toppings, deeply satisfying flavor, and wholesome ingredients, these tacos deliver big taste with minimal effort. Whether you’re feeding a crowd or just yourself, they’re proof that plant-based meals can be the most exciting bite of the week!

Ingredients You’ll Need
With just a handful of simple ingredients, each element in these Black Bean Sweet Potato Tacos brings something special to the plate. From creamy sweet potatoes to earthy black beans and zippy spices, this short list packs plenty of flavor, texture, and fun.
- Sweet potatoes, peeled and diced: Their natural sweetness caramelizes in the oven, making every taco bite melt-in-your-mouth delicious.
- Black beans (rinsed and drained): These add satisfying protein, fiber, and a creamy, earthy backdrop for the sweet potatoes.
- Olive oil: A light drizzle helps the veggies roast beautifully and enhances the spiced flavors.
- Cumin: A foundational spice that brings warm, earthy undertones to both the sweet potatoes and beans.
- Chili powder: Just a pinch for that signature taco punch without overpowering the natural flavors.
- Smoked paprika: Gives a deep, subtle smokiness that makes these tacos genuinely memorable.
- Garlic powder: Rounds out the profile with aromatic savoriness—it’s a small touch that makes a big difference.
- Salt and pepper: Self-explanatory, but essential—season to taste to bring out all the other flavors.
- Corn or flour tortillas: Go with your favorite or use gluten-free tortillas for an allergy-friendly twist.
- Optional toppings: Shredded cabbage or lettuce, diced avocado, chopped cilantro, crumbled cheese or vegan queso, lime wedges, salsa or hot sauce—each adds crunch, freshness, or a creamy boost to balance every bite.
How to Make Black Bean Sweet Potato Tacos
Step 1: Roast the Sweet Potatoes
Preheat your oven to 425 °F (220 °C). Toss the diced sweet potatoes with olive oil, cumin, chili powder, smoked paprika, garlic powder, salt, and pepper until thoroughly coated. Spread the cubes in a single layer on a large baking sheet. Roasting them high and fast is the secret to getting that perfect caramelized edge while keeping the centers soft, so don’t skip this step!
Step 2: Warm the Black Beans
While the sweet potatoes roast away, pour your black beans into a small saucepan or use the microwave to gently heat them. Add a pinch of salt and pepper, and let them warm through on low heat. This little step ensures the beans are cozy and ready for taco-building action.
Step 3: Toast the Tortillas
A warm tortilla is the foundation of every fantastic taco, including these Black Bean Sweet Potato Tacos. Just a few seconds in a dry skillet, oven, or even the microwave will make them soft, pliable, and ready to cradle all your tasty fillings.
Step 4: Assemble the Tacos
Now comes the fun part! Layer roasted sweet potatoes and warm black beans onto each tortilla. Pile on your chosen toppings—crisp cabbage or lettuce, buttery avocado, bright cilantro, a sprinkle of cheese or dollop of vegan queso, and don’t forget a juicy squeeze of lime. A drizzle of salsa or hot sauce brings everything together for that taco shop vibe right at home.
How to Serve Black Bean Sweet Potato Tacos

Garnishes
Colorful garnishes not only add visual appeal, but also texture and fresh bursts of flavor. Think shredded cabbage or lettuce for crunch, diced avocado for creaminess, cilantro for herby brightness, crumbled cheese or vegan queso for richness, and finally, a big squeeze of lime and a spoonful of your favorite salsa or hot sauce for a little zing. Don’t be shy—layer them high!
Side Dishes
These Black Bean Sweet Potato Tacos play well with others. Try serving them alongside a tangy slaw, a citrusy grain salad, or classic Mexican rice and beans. If you want to keep it light and fresh, a big platter of leafy greens with a quick lime vinaigrette is always a win. Don’t forget the chips and guac for the full taco night treatment!
Creative Ways to Present
Taco night is all about fun and customization. Create a build-your-own taco bar and let everyone choose their favorite toppings. For a low-carb option, wrap the filling in large, crisp lettuce leaves. You can also roll up the fillings into burritos, or pile them over tortilla chips for incredible nachos. However you serve them, Black Bean Sweet Potato Tacos are always a conversation starter.
Make Ahead and Storage
Storing Leftovers
Leftover filling can be stored in an airtight container in the refrigerator for up to four days. Keep the tortillas and toppings separate to prevent sogginess, and assemble fresh tacos whenever you get a craving!
Freezing
The roasted sweet potato and black bean mixture freezes beautifully. Let it cool completely, then pack into freezer-safe containers or bags. It’ll keep well for up to three months—perfect for future taco nights when you want a speedy, satisfying plant-based meal.
Reheating
To reheat, simply warm the sweet potato and black bean filling gently on the stovetop or in the microwave until hot. Give it a taste and add a squeeze of lime or fresh toppings to revive the flavors. Warm fresh tortillas just before serving, and assemble Black Bean Sweet Potato Tacos like you did the first time for that just-made texture.
FAQs
Are Black Bean Sweet Potato Tacos vegan?
Absolutely! Just skip traditional cheese or use a plant-based queso, and you’ve got a completely vegan meal. All the base ingredients are naturally vegan and packed with wholesome nutrition.
Can I use canned sweet potatoes instead of fresh?
For best results and flavor, go with fresh sweet potatoes, as they roast up caramelized and a little crisp around the edges. Canned sweet potatoes are typically packed in syrup and are too soft, which can make the filling mushy.
What are some other vegetables I can include?
You can easily toss in diced red onion, bell peppers, or even add jalapeño for a little heat while roasting. Chickpeas or cauliflower are wonderful swaps or additions to make these tacos your own.
Are these tacos gluten-free?
Yes, just be sure to use certified gluten-free corn tortillas or wheat-free wraps. All of the filling ingredients and toppings suggested are naturally gluten-free, making these Black Bean Sweet Potato Tacos a great option for gluten-sensitive eaters.
Can I make Black Bean Sweet Potato Tacos ahead of time?
Definitely! Prep the roasted sweet potatoes and beans in advance and refrigerate separately. When it’s time to serve, quickly reheat the filling, warm your tortillas, and let everyone customize their tacos at the table.
Final Thoughts
If you’re looking for a meal that’s hearty, colorful, and bursting with flavor, you simply have to give these Black Bean Sweet Potato Tacos a try. They’re easy to customize, super satisfying, and bound to become a favorite in your kitchen rotation. Grab your favorite toppings, invite some friends, and let these tacos steal the show!
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Black Bean Sweet Potato Tacos Recipe
- Total Time: 35 minutes
- Yield: 4 servings (2 tacos per person) 1x
- Diet: Vegetarian
Description
These Black Bean Sweet Potato Tacos are a delicious and wholesome meal option that is perfect for Taco Night. Roasted sweet potatoes and seasoned black beans are wrapped in warm tortillas and topped with a variety of fresh, flavorful ingredients.
Ingredients
Sweet Potatoes:
- 2 medium sweet potatoes (peeled and diced into ½‑inch cubes)
Black Beans:
- 1 can (15 oz) black beans (rinsed and drained)
Seasoning:
- 1 tablespoon olive oil
- 1 teaspoon cumin
- ½ teaspoon chili powder
- ½ teaspoon smoked paprika
- ¼ teaspoon garlic powder
- Salt and pepper to taste
Additional:
- 8 small corn or flour tortillas
- Optional toppings: shredded cabbage or lettuce, diced avocado, chopped cilantro, crumbled cheese or vegan queso, lime wedges, salsa or hot sauce
Instructions
- Preheat oven: to 425 °F (220 °C).
- Toss sweet potatoes: with olive oil, cumin, chili powder, smoked paprika, garlic powder, salt, and pepper. Roast for 20‑25 minutes.
- Warm black beans: in a saucepan or microwave. Season with salt and pepper.
- Warm tortillas: in a skillet, oven, or microwave.
- Assemble tacos: layer sweet potatoes and black beans on tortillas. Top with desired toppings.
- Serve: immediately.
Notes
- You can add diced red onion or jalapeño while roasting for extra flavor.
- Substitute roasted cauliflower or chickpeas for beans if desired.
- For vegan version, skip cheese or use plant‑based queso.
- Serve with a side of slaw or grain salad.
- Also works well wrapped in large lettuce leaves for low‑carb variation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course / Taco Night
- Method: Oven Roasted and Assembly
- Cuisine: Mexican‑inspired
Nutrition
- Serving Size: 2 tacos
- Calories: 340
- Sugar: 6 g
- Sodium: 420 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 11 g
- Protein: 11 g
- Cholesterol: 0 mg