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BBQ Chicken & Roasted Sweet Potato Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 51 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

A flavorful and wholesome BBQ Chicken & Roasted Sweet Potato Bowl featuring tender shredded BBQ chicken, roasted sweet potatoes, fresh corn, red onion, and creamy avocado, perfect for a quick and nutritious meal.


Ingredients

Scale

Chicken

  • 2 chicken breasts
  • 1/4 cup BBQ sauce

Vegetables & Toppings

  • 2 cups sweet potatoes, cubed
  • 1 cup corn kernels
  • 1/2 red onion, chopped
  • 1 avocado, sliced


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the sweet potatoes.
  2. Roast the Sweet Potatoes: Spread the cubed sweet potatoes evenly on a baking sheet. Lightly drizzle with oil if desired to enhance browning. Roast for 25 to 30 minutes, flipping halfway through, until they are tender and have a slight golden color.
  3. Cook the Chicken: While the sweet potatoes roast, cook the chicken breasts by grilling or baking until they reach an internal temperature of 165°F, ensuring they are fully cooked and juicy.
  4. Shred the Chicken: Allow the cooked chicken breasts to cool slightly, then shred the meat using two forks. Toss the shredded chicken with the BBQ sauce until well coated.
  5. Assemble the Bowls: Divide the roasted sweet potatoes, BBQ shredded chicken, corn kernels, chopped red onion, and avocado slices evenly between two serving bowls.
  6. Serve: Serve the bowls immediately for the freshest flavor, or store them in airtight containers for convenient meal prep later.

Notes

  • Drizzling olive oil on sweet potatoes before roasting helps achieve a crispier texture.
  • Chicken breasts can be grilled, baked, or pan-seared depending on preference.
  • Use fresh or frozen corn kernels based on availability.
  • For added flavor, consider adding a sprinkle of fresh cilantro or a squeeze of lime juice to the assembled bowls.
  • Store leftovers in the refrigerator and consume within 3 days for best quality.