Description
A quick and flavorful recipe for Air Fryer Sweet Chili Chicken paired with crispy Brussels sprouts. This dish combines tender, seasoned chicken breasts cooked to perfection alongside savory roasted Brussels sprouts, all drizzled with a vibrant sweet chili sauce for a deliciously balanced meal ready in just 30 minutes.
Ingredients
Scale
Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Brussels Sprouts
- 1/2 pound Brussels sprouts, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
Sweet Chili Sauce
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 teaspoon honey (optional)
Garnish (optional)
- 1 tablespoon sesame seeds
- Fresh cilantro
Instructions
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) to ensure even cooking and crispiness.
- Season Chicken: Coat the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper, ensuring each breast is evenly seasoned for maximum flavor.
- Cook Chicken: Place the chicken breasts in the air fryer basket and cook for 10 minutes, flipping them halfway through to achieve a uniform golden crust and cook through.
- Prepare Brussels Sprouts: While the chicken cooks, trim off ends and halve the Brussels sprouts. Toss them with olive oil, salt, and pepper for seasoning.
- Add Brussels to Air Fryer: After 10 minutes of cooking the chicken, arrange the seasoned Brussels sprouts around the chicken in the air fryer basket. Continue cooking for 10-12 more minutes until chicken reaches an internal temperature of 165°F (74°C) and Brussels sprouts are crispy and browned.
- Mix Sauce: In a small bowl, combine sweet chili sauce, soy sauce, and honey (if using) to create the flavorful drizzle.
- Finish and Serve: Remove the chicken and Brussels sprouts from the air fryer, drizzle them with the prepared sweet chili sauce, then garnish with sesame seeds and fresh cilantro if desired. Serve immediately for best taste and texture.
Notes
- Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safety.
- Honey in the sauce is optional and can be omitted for less sweetness.
- Use fresh Brussels sprouts for better flavor and texture.
- Garnish adds texture and freshness but can be skipped if unavailable.
- Adjust seasoning and sauce quantities to taste preferences.
