Description
These Air Fryer Garlic Parmesan Chicken Skewers are a delicious and easy-to-make dish that’s perfect for a quick dinner or a party appetizer. Tender chicken pieces are marinated in a flavorful blend of garlic, olive oil, and Parmesan cheese, then air-fried to golden perfection. Serve these skewers with a squeeze of fresh lemon for a burst of citrusy flavor.
Ingredients
Scale
Chicken Skewers:
- 1 ½ pounds boneless, skinless chicken breasts (cut into 1-inch cubes)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 1 tablespoon chopped fresh parsley (optional)
- lemon wedges for serving (optional)
- 6–8 wooden or metal skewers
Instructions
- Prepare Skewers: If using wooden skewers, soak them in water for at least 20 minutes.
- Marinate Chicken: In a bowl, mix olive oil, minced garlic, Italian seasoning, salt, and pepper. Add chicken and marinate for 15–30 minutes.
- Thread Skewers: Thread marinated chicken onto skewers with space between each piece.
- Air Fry: Preheat air fryer to 380°F. Cook skewers in a single layer for 10–12 minutes, turning halfway.
- Finish: Sprinkle hot skewers with Parmesan and parsley. Serve with lemon wedges.
Notes
- You can use chicken thighs for a juicier result.
- Enhance flavor by adding bell peppers or zucchini between chicken pieces.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 290
- Sugar: 0 g
- Sodium: 480 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 95 mg
